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Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
There are some women who find it unimaginable to take effective care of their skin, and they are at a loss to comprehend the method that could help them don a glowing appearance. However, there are some women who seem to have a perfectly glowing skin. These women seem to have no effect of aging on them. They have certainly mastered the principles that help them have that flawless skin in a completely hassle free manner.
Similarly, one of the pivotal things that a woman needs to take care of in any skincare regimen is the amount of moisture in their skin. If they can ensure that their skin is provided with a considerable amount of moisture then they can prevent the skin from drying. This is, in fact, beneficial for them since they could keep other skin problems at bay then.
So, at the same time, it becomes pivotal to find out the reasons that lead to drying of skin. Knowledge of these reasons could help women in taking effective precautions, and prevent drying of skin. So, factors which lead to drying of skin are listed here.
Weather is the foremost factor that decides the amount of moisture in a person’s body. This is because the environment in which one lives has a great effect on their skin. For instance, the air is completely void of moisture during winter. And, this has a heavy toll on the skin, as it is not able to get moisture from the air around it. As a result, the level of moisture gradually declines in the skin, making it dry and vulnerable. Similarly, one could see a number of dry patches on the skin during humid weather conditions. Hence, it becomes pivotal to adjust to the varying environmental changes in order to maintain appropriate level of moisture in the skin.
The sun is the major culprit for the skin. The UVA and UVB radiations of the sun are very harmful for the skin. They break down elastin and collagen level of the skin, making it very rough and dry. Moreover, if the exposure to the sun continues for a prolonged time then this condition can become prominent over a period of time.
Chronic Skin Problems
Chronic skin problems are the other cause of drying of skin. For instance, women who always grapple with the problem of eczema are found to have incredibly lower amount of moisture in their skin at times.
Excessive cleansing of the skin is also bad, as it takes away all the natural oils of the skin. So, one must cleanse the face twice only during the day, unless required.
Some Specific Ingredients
There are some specific ingredients that lead to drying of skin. For instance, Alphahydroxy acids, salicylic acids, and glycolic acids could leave the skin extremely dry and vulnerable, and thus, these ingredients need to be avoided by women.
Natural Process Of Aging
Well, the natural capacity of the body to hold on moisture in the body depletes with the advancement in a person’s age. So, the skin is bound to become drier in the later stages of one’s life. Hence, there is a need to apply heavy dose of moisture at this stage.
Ageing is an inevitable process. Moreover, as people advance in age, it becomes mandatory for them to make certain changes in their skincare routine, in order to ensure effective care of the skin. Women definitely need to stick to the basics of applying cleanser, moisturizer, toner, and sunscreen; however, after a certain period of time our body’s natural tendency to fight various skin problems decreases considerably. It is not possible for the skin to produce enough collagen. So, at this instance, one must choose various skincare products, including anti-ageing products that are effective in providing the necessary nutrients to the skin. However, one must learn various things prior to using anti-ageing products effectively. Some of these things are included here.
Things To Remember For Women In Their 20s And 30s
Women in their 20s and 30s must understand that there are certain ingredients that must be there in the anti-ageing products that they apply. These essential ingredients include Vitamin E, Vitamin C, and antioxidants. However, they must avoid the ingredient alpha tocopherol, which is basically an oil formulation made up from Vitamin E, as this can lead to the occurrence of frequent breakouts.
Things To Remember For Women In Their 40s
Women in their 40s too need to understand the requirements of their skin and make certain changes in their anti-aging creams. They must avoid certain ingredients like drying acids in their products. This is because these products cause drying of the skin and leave it vulnerable to getting affected with various skin problems. Moreover, the ingredients like ceramides, peptides, retinol, and humectants are good for their skin.
Things To Remember For Women In Their 50s And 60s
The skin of women in their 50s and 60s is quite sensitive now. So, it is necessary to avoid any harsh products. So, the anti-aging products that cause drying of the skin must be avoided altogether. These ingredients can lead to further skin problems like acne, breakouts, redness, etc. Moreover, there are certain ingredients that are very good for the skin including retinol, peptides, and antioxidants, to name a few. Moreover, their anti-aging cream must have SPF as well, since they need extra protection from the sun at this stage. However, one must never forget to apply sunscreen as well.
Keeping A Watch On The Frequency Of Application Of Anti-Aging Products
Anti-aging products can help women a lot as they make them appear younger by removing the signs of fine lines and wrinkles. This is done by enhancing the level of collagen in the body. So, this results in the formation of healthy and youthful skin. However, one must keep an eye on the frequency of application of these anti-ageing products. Excessive application of these products can lead to inflammation of the skin, formation of acne, etc. Moreover, this can also lead to elastin and collagen breakdown. So, as soon as one notices signs like redness, irritation, bumps, breakouts, etc. then they must realize the fact that they are either using the anti-aging products more than the requirement, or they are using anti-aging cream with harsh chemicals.
Our skin is the largest organ of our body; so, it receives maximum effect of the external environment since it is exposed to it. Over a period of time our skin tends to lose its elasticity due to the loss of proteins which are instrumental in making our skin supple. One such significant protein is Elastin. The production of Elastin in the body reduces as people advance in age; however, this process accelerates in case one is exposed to the harmful rays of the sun, or doesn’t follow a good skin care regime. However, there is no need to panic as there is still a way to ensure people continue with their supple and radiant skin for a long time in their lives. So, here is a list of some essential requirements that are must to ensure supple skin.
Guarding Oneself From Sun’s Radiations
As described above one’s skin is exposed to the outer environment, and thus, it is vulnerable to getting damaged. Sun’s radiations are very harmful for the skin. They damage the protein elastin in the skin, if skin is exposed to sun for a large duration of time. Moreover, one also gets fine lines and wrinkles after getting exposed to sun continuously, as one’s skin becomes drier. So, all this beckons that the primary requirement for getting supple skin is to ensure protection from the sun.
Use Quality Moisturizers Without Fail
Using moisturizer is another major step to get supple skin for a long time. Without moisture, our body doesn’t get necessary nutrients that are necessary to revive the skin. So, keeping hydrated is crucial as it avoids the occurrence of dry skin. However, in this case, caution must be exercised while choosing the moisturizers. The market is flooded with moisturizers of all sorts, so, it is better to choose gentle moisturizers that don’t harm the body. One must understand their skin and choose the products accordingly.
Smoking is injurious to not only one’s health but also the skin. This is because it affects the natural flow of blood in the body, thereby affecting the glow and plumpness of the skin. Moreover, sagging and wrinkles are also observed in people who smoke frequently. So, quitting smoking is an indispensable step for ensuring supple skin.
Taking Adequate Amount Of Vitamins And Minerals
One’s diet also plays a major role in how they appear. This is because the vitamins play a major role in improving the appearance of a person. Vitamin C, for instance, produces collagen, which is instrumental in making skin soft and supple. Then, there is Vitamin B that improves the quantity of red blood cells, which ensures that the blood flow to different parts of the body is improved. Further, vitamins are basically anti-oxidants; so, they have the characteristics of fighting free-radicals, which affect the skin cells.
Doing Facial Exercises
Facial exercises play a significant role in improving one’s appearance. People may think of it as an insignificant step since it doesn’t cause any chemical change in the body; however, the physical movement of the face is efficacious in preventing the skin from sagging. So, one is assured of radiant, supple, and glowing skin by following simple facial exercises.
Monsoon brings respite from the sweltering heat; however, the season comes with a number of problems, especially for the skin. The humid air provides favourable ground for the appearance of skin problems like acne, breakouts, pimples, and other annoying conditions of the skin. So, it becomes imperative to pay special attention to one’s skin, especially during monsoon. So, here is a perfect skin care routine that one could follow in monsoon that could help them get ultimate skin, which is not only free from all sorts of diseases but also has that natural shine and radiance.
Wash Face Two Times In A Day
Washing face two times in a day becomes one of the essential requirements during monsoon. This is because the air is full of pollutants and germs; so, using a quality face wash is always recommended in order to get rid of the dirt from the face. So, one must wash their face in the morning, as well as at night before going to bed.
Using toner could definitely help in improving the texture of the skin. Moreover, it is recommended that one goes for alcohol-free toner for getting best results. Toner is highly effective in preventing the skin from getting dry. And, people with oily skin could give astringent a try.
Go For Make-Up That Is Water Proof
Well, monsoons always wreak havoc on the skin, especially upon the women who are wearing make-up, since the arrival of sudden rains could put them in an embarrassing situation. So, it is always recommended that one must wear the make-up that is water proof.
Moisturized skin will be able to keep the problem of dryness at bay. This is mandatory to keep the skin well-nourished at all times. So, if the skin is prevented from going dry, this automatically solves a number of problems of the skin, including the occurrence of acne, and breakouts.
Exfoliation is an activity that can never be overlooked in any season, and monsoon is not an exception as well. So, one must exfoliate the skin at least 2 times in a week in order to slough off the cells that are totally unwanted but are forming a formidable layer over the skin, and are preventing the nourishment to other skin cell, which definitely need some fresh air and good treatment to respond positively.
Use Sunscreen Without Fail
Skipping sunscreen is mostly common for people during monsoon. This is because they see the overcast skies and assume the sun is not going to shine that day. However, even little exposure to sun during the day could prove detrimental to the skin. So, one must understand that wearing sunscreen is mandatory skincare routine that must be done in all seasons of the year, especially in monsoon since one is prone to skip sunscreen because of the weather.
Drink Abundant Water
Drinking abundant amount of water helps in making the skin glow naturally. Moreover, it also prevents the occurrence of a number of problems that are otherwise so common during the monsoon. So, to make skin beautiful and fresh from outside one must keep oneself hydrated from inside.
There are a number of skin problems that a person may get confronted with during their lifetime. The main problem with these skin problems is that one is not even aware of the possible reasons behind the occurrence of these problems, and in this case, they are certainly incapable of taking effective steps to either cure it or prevent the occurrence of such problems. Peeling skin is one such problem that is commonly seen among the people. However, the problem worsens when people don’t take it seriously and instead follow certain wrong methods to treat it. So, there are certain facts about peeling skin that everyone must know.
Reasons Behind Peeling Skin
There are a number of reasons that lead to the loss of the upper portion of one’s skin. Some of these factors are listed here.
Sunburn is the most common factor behind peeling skin. The main reason is that continuous exposure to the sun makes the skin drier and thus it is unable to hold on to the body as it loses its strength.
Apart from the various problems that this disease brings including irritation and inflamed skin, peeling skin is also one of the side effects of this disease.
Other allergic reactions also lead to the condition of peeling skin. Swelling, itching, and hives invariably lead to peeling skin.
Certain infections including fungal infections like ringworm, athlete’s foot, etc. lead to condition of peeling skin.
Apart from the external diseases immunity disorder is also related to the occurrence of peeling skin. This is because the body is not able to fight against the external reactions, and thus skin, which is the organ that is exposed to the foreign objects, bears the maximum brunt of it. So, peeling skin is common among people with immunity disorders.
Treatments For Peeling Skin
After having understood the potential causes of peeling skin, one could now take precautionary steps to avoid the occurrence of this problem, some of which are listed here.
Do Not Pick Or Scratch
The instinctive reactions of people to peeling skin are to either pick it or scratch it. They think that they should facilitate the peeling layer of the skin in order to enable the occurrence of the new skin underneath. However, they fail to realize that this problem will deteriorate further if it is handled like this since the bacteria has a chance to affect the other parts of the skin then. So, both of these instinctive reactions must be avoided at any cost.
One of the indicators of the occurrence of the problem of peeling skin is drying of the skin. So, as soon as people notice that their skin is becoming dry, they must go for either changing their moisturizer in order to shift to an effective moisturizer, or enhancing the dosage of moisturizer.
Avoid Excessive Intake Of Vitamin A
Vitamin A is the fundamental requirement of the skin; however, excessive intake of Vitamin A has negative effects since it leads to the peeling skin. So, one should be wary of various gels and creams for skincare that have a large content of Vitamin A. A little vigilance would ensure that the problem of peeling skin doesn’t develop.