Home » Posts tagged 'Skin Issues'
Tag Archives: Skin Issues
Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
Taking effective care of skin has never been an easy task. And, although most women realize the importance of taking good care of the skin, few achieve success in doing so. This is because of the way they take care of their skin. Simply choosing a skincare plan, and following that for the sake of having a skincare plan can never produce effective results. For instance, women who have been following the skincare regimen of cleansing their skin in the morning with the same cleanser and then lathering up heavy dose of moisturizer must contemplate the reason why they have not been able to get that glowing appearance that has always eluded them. There is certainly some reason for this, and women must probe it deeper to get the answer.
However, getting that glowing skin is certainly possible if one follows this great morning ritual.
Cleanse The Face With Plain Water
One must do away with the process of using harsh cleansers, and instead cleanse their face with plain cold water first thing in the morning. This will help them get rid of dirt, bacteria, dust, etc that might be sitting on the face. Further, cold water helps in shrinking the pores naturally and thus prevent further intrusion of foreign particles into the skin.
The next major step is exfoliation; however, again, the old practice of choosing harsh scrub to exfoliate the skin is not at all necessary. So, one say no to rough and harsh granule scrubs which produce negative results for the skin. Instead, this job could be effectively done with the help of a wash cloth. It must be dipped in warm water and then moved in circular motion on the face. Starting from nose one should move towards cheek, and then chin, to reach the neck finally. This simple step is highly effective in taking great care of the skin.
Using a great quality toner is always advisable to women. This does the job of balancing the pH level of skin, as well as preventing the skin from going dry. Besides, toner facilitates in effective absorption of various other ingredients into the skin. Again, one must go for quality, as other toners might not prove to be effective.
Serums are always preferred by women and recommended by experts nowadays since they address the specific issues of skin. For instance, there are serums that specifically address the problems of wrinkles, black spots, etc. The reason behind this is the presence of active ingredients in serum as compared to moisturizers. So, one must choose the serums carefully. The serums must be properly massaged. Further, Vitamin C enriched serum is found to have great results, as it is compatible with skin most of the times.
Moisturizer Plus SPF
Next major thing to ensure in the morning skincare regimen is to have the cream that has moisturizing as well SPF properties. This eliminates the need of lathering on different creams. Further, the manner of applying the cream is also important, as one must massage the cream on the skin by making gentle upward strokes. This process should be carried out for a couple of minutes to ensure it seeps into the skin.
People with oily skin find it scary to face summers sometimes. They are at a loss to comprehend the changes that happen to their skin all of a sudden. In this chaos, they try a number of products available in the market that promise to offer them respite from their condition. However, they fail to understand the basic requirement of their skin, and apply unnecessary skincare products that invariably cause more harm than good. All this further leads to depression, as they feel devastated and feel the things are completely out of their hand. However, they simply need to follow some fundamental steps to brace the summer effectively.
Use Lukewarm Water
First and foremost, one must always make it a point to wash their skin with the help of lukewarm water. This is because it helps in the absorption of oil, and doesn’t lead to the moisture from the skin as well. The latter is particularly significant for people with oily skin, since the loss of moisture signals the body to produce more oil, and the sebaceous gland produces fulsome quantities of oil thus, which wreaks havoc on the skin.
Cleansing Twice At The Most
Cleansing is a great method to ensure that one wards off the unwanted foreign particles from the skin, which further lead to harmful skin conditions like acne, breakouts, etc, as one is more vulnerable to such conditions due to their oily skin. So, cleansing the skin is a fundamental step to prevent the occurrence of these skin problems. However, one must never over-do this thing, since it could again signal the body that there is less moisture on the skin.
Keep Natural Moisture Intact
Keeping moisture intact is one of the primary things that have to be ensured by people with oily skin. Loss of moisture from the skin is never a trivial thing for them, as it could lead to drastic consequences for them. So, they need to pay attention to certain essential and simple steps, including not washing their face too much. Splashing water on the face is quite common tendency in summers; however, washing the face repeatedly, invariably leads to the loss of natural moisture from the skin. So, this must be avoided at any cost.
Try Face Masks
Face masks are a great solution to managing the oily skin. Oily skin offers favourable condition to the foreign particles to cause havoc to the skin, as acne, breakouts, etc. are quite common occurrence in this condition. However, donning face masks could definitely prevent this.
Choose And Apply Makeup Cautiously
While makeup is significant for people with oily skin, they need to understand the correct way of handling it. To begin with, any harsh makeup could prove extremely devastating for the skin. So, they must avoid this. Secondly, sleeping with the makeup at night is also a big ‘no’ since it could aggravate other skin problems. So, one must go for natural makeup, and moreover, they could search for silicon in the products as it has been proven to be a great substance that is beneficial for the people with oily skin.
Our skin is the largest organ of our body; so, it receives maximum effect of the external environment since it is exposed to it. Over a period of time our skin tends to lose its elasticity due to the loss of proteins which are instrumental in making our skin supple. One such significant protein is Elastin. The production of Elastin in the body reduces as people advance in age; however, this process accelerates in case one is exposed to the harmful rays of the sun, or doesn’t follow a good skin care regime. However, there is no need to panic as there is still a way to ensure people continue with their supple and radiant skin for a long time in their lives. So, here is a list of some essential requirements that are must to ensure supple skin.
Guarding Oneself From Sun’s Radiations
As described above one’s skin is exposed to the outer environment, and thus, it is vulnerable to getting damaged. Sun’s radiations are very harmful for the skin. They damage the protein elastin in the skin, if skin is exposed to sun for a large duration of time. Moreover, one also gets fine lines and wrinkles after getting exposed to sun continuously, as one’s skin becomes drier. So, all this beckons that the primary requirement for getting supple skin is to ensure protection from the sun.
Use Quality Moisturizers Without Fail
Using moisturizer is another major step to get supple skin for a long time. Without moisture, our body doesn’t get necessary nutrients that are necessary to revive the skin. So, keeping hydrated is crucial as it avoids the occurrence of dry skin. However, in this case, caution must be exercised while choosing the moisturizers. The market is flooded with moisturizers of all sorts, so, it is better to choose gentle moisturizers that don’t harm the body. One must understand their skin and choose the products accordingly.
Smoking is injurious to not only one’s health but also the skin. This is because it affects the natural flow of blood in the body, thereby affecting the glow and plumpness of the skin. Moreover, sagging and wrinkles are also observed in people who smoke frequently. So, quitting smoking is an indispensable step for ensuring supple skin.
Taking Adequate Amount Of Vitamins And Minerals
One’s diet also plays a major role in how they appear. This is because the vitamins play a major role in improving the appearance of a person. Vitamin C, for instance, produces collagen, which is instrumental in making skin soft and supple. Then, there is Vitamin B that improves the quantity of red blood cells, which ensures that the blood flow to different parts of the body is improved. Further, vitamins are basically anti-oxidants; so, they have the characteristics of fighting free-radicals, which affect the skin cells.
Doing Facial Exercises
Facial exercises play a significant role in improving one’s appearance. People may think of it as an insignificant step since it doesn’t cause any chemical change in the body; however, the physical movement of the face is efficacious in preventing the skin from sagging. So, one is assured of radiant, supple, and glowing skin by following simple facial exercises.
Monsoon brings respite from the sweltering heat; however, the season comes with a number of problems, especially for the skin. The humid air provides favourable ground for the appearance of skin problems like acne, breakouts, pimples, and other annoying conditions of the skin. So, it becomes imperative to pay special attention to one’s skin, especially during monsoon. So, here is a perfect skin care routine that one could follow in monsoon that could help them get ultimate skin, which is not only free from all sorts of diseases but also has that natural shine and radiance.
Wash Face Two Times In A Day
Washing face two times in a day becomes one of the essential requirements during monsoon. This is because the air is full of pollutants and germs; so, using a quality face wash is always recommended in order to get rid of the dirt from the face. So, one must wash their face in the morning, as well as at night before going to bed.
Using toner could definitely help in improving the texture of the skin. Moreover, it is recommended that one goes for alcohol-free toner for getting best results. Toner is highly effective in preventing the skin from getting dry. And, people with oily skin could give astringent a try.
Go For Make-Up That Is Water Proof
Well, monsoons always wreak havoc on the skin, especially upon the women who are wearing make-up, since the arrival of sudden rains could put them in an embarrassing situation. So, it is always recommended that one must wear the make-up that is water proof.
Moisturized skin will be able to keep the problem of dryness at bay. This is mandatory to keep the skin well-nourished at all times. So, if the skin is prevented from going dry, this automatically solves a number of problems of the skin, including the occurrence of acne, and breakouts.
Exfoliation is an activity that can never be overlooked in any season, and monsoon is not an exception as well. So, one must exfoliate the skin at least 2 times in a week in order to slough off the cells that are totally unwanted but are forming a formidable layer over the skin, and are preventing the nourishment to other skin cell, which definitely need some fresh air and good treatment to respond positively.
Use Sunscreen Without Fail
Skipping sunscreen is mostly common for people during monsoon. This is because they see the overcast skies and assume the sun is not going to shine that day. However, even little exposure to sun during the day could prove detrimental to the skin. So, one must understand that wearing sunscreen is mandatory skincare routine that must be done in all seasons of the year, especially in monsoon since one is prone to skip sunscreen because of the weather.
Drink Abundant Water
Drinking abundant amount of water helps in making the skin glow naturally. Moreover, it also prevents the occurrence of a number of problems that are otherwise so common during the monsoon. So, to make skin beautiful and fresh from outside one must keep oneself hydrated from inside.
How do you like the taste of curd? It is one of the most soothing food items being produced during the terrible months of summer. It instantly cools down our body and also enriches our gut with the nutrient. Do you know about the maker of curd? Well, curd is a dairy by-product. But something develops dairy into curd, and it is a little fellow known as yeast.
While it takes care of our health, it might at times become our enemy. When yeast infects our skin, tinea versicolor comes into existence.
Now let us find ways to treat this infection naturally with little or no side effects.
Aloe Vera – the blessing
Aloe Vera is a rich source of many minerals and proteins. It has a special protein that specifically acts as an antifungal element. This special protein is called 14kDa. Aloe Vera doesn’t allow the yeast to grow and spread. It limits the infection at the site of occurrence. The gel-like matter in Aloe Vera is the ideal medicine for some skin ailments. Aloe Vera also contains salicylic acid, phenol and urea, which means that it is not just an anti-fungal agent, but also acts a moisturizer which takes care of skin during treatment of infection.
Cup of cure- tea tree oil
One of ancient herbal medicines that can be used topically on the skin affected is tea tree oil. Tea tree oil is supplemented with more than one feature like anti-fungal, antiseptic and moisturizer. A routine application of tea tree oil on the infected skin can result in the prevention of several skin issues.
Acid attack on yeast
Yeast is restricted from growing in an acidic environment. ACV or apple cider vinegar should be standing tall on the shelf of herbal medicine. ACV upon application on the infection is less harsh than other synthetic topical medicines. ACV has a mode of action to get rid of the infection. ACV acts as an anti-fungal agent by lowering the pH of the skin around germs. And this is the reason ACV is the herbal cure of the infection.
The sour treatment- lemon
Lemon is rich in vitamin C which helps in restoring beautiful skin. Lemon juice is often associated with antifungal disease treatments. So if yeasts leads to issues like tinea versicolor, use lemons to bring your skin back to normal health.