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Summer season brings a lot of frenzied activity for people, as they like to go out to explore the beautiful climatic conditions. The sunshine invariably attracts people. Moreover, beaches also act as a great source of motivation for people as they are compelled to spend some time on beaches. However, our skin is at enhanced risk when we expose ourselves to the sun. Moreover, the change in temperature too affects the skin to a large extent. Nonetheless, there are various products in the market that could help one stay healthy and have beautiful skin even during summers. So, here are the skincare essential for summers.
Micellar water is one of the most important ingredients to have in one’s skincare routine during summers. One gets really busy in summers as they plan various outings with their friends and relatives. So, there must be some ingredient that could help them take instant care of their skin. And, thankfully, micellar water is one such ingredient that could help them get rid of the impurities, and dust and dirt sitting on the skin in a flash. It acts like a magnet and purifies the skin by getting rid of these ingredients. One doesn’t have to rub harshly as well. Moreover, the product ensures that the skin doesn’t get over-dried.
Skin mist is one of the most important products that could help one in instantly refreshing the skin. It boosts the hydration of the skin and helps in refreshing the makeup quickly. There are skin mists that could help make the skin appear bright. So, one must go for mists with formulae containing lavender oil or aloe vera as they are very good ingredients. Moreover, micellar water is also a very good skin mist.
SPF moisturizer becomes a necessity during summers as one gets exposed to the outer environment. The radiations of the sun wreak havoc on the skin, and thus, it is necessary to make sure one protects one’s skin from these harmful radiations. So, a broad spectrum SPF must be worn during summers in order to keep the UVA and UVB radiations at bay. Moreover, the moisturizer must have antioxidant properties as well, since that would help in improving the complexion of the skin. One gets radiant and younger looking skin with the help of all this cream.
Dark Spot Corrector
Dark Spot Corrector becomes a necessity during summers as one is exposed to the external environment. The dark spots look ugly and mar one’s appearance; so, dark spot corrector makes sure that these dark spots don’t become prominent over time. Moreover, dark spot correctors with formulae containing Vitamin C and Alpha Hydroxyl Acid (AHA) are always helpful since they can brighten one’s appearance considerably.
Sleeping cream becomes a must in summer. A sleeping cream implies a night time cream that provides the extra dose of moisture and essential nutrients that the skin requires badly. The skin faces a number of problems in summers as it gets exposed to the external environment, comes in contact with chlorine present in the pool water, and has to bear the hot temperatures as well. So, a night time skin cream makes up for the loss experienced by the skin.
Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
Taking effective care of skin has never been an easy task. And, although most women realize the importance of taking good care of the skin, few achieve success in doing so. This is because of the way they take care of their skin. Simply choosing a skincare plan, and following that for the sake of having a skincare plan can never produce effective results. For instance, women who have been following the skincare regimen of cleansing their skin in the morning with the same cleanser and then lathering up heavy dose of moisturizer must contemplate the reason why they have not been able to get that glowing appearance that has always eluded them. There is certainly some reason for this, and women must probe it deeper to get the answer.
However, getting that glowing skin is certainly possible if one follows this great morning ritual.
Cleanse The Face With Plain Water
One must do away with the process of using harsh cleansers, and instead cleanse their face with plain cold water first thing in the morning. This will help them get rid of dirt, bacteria, dust, etc that might be sitting on the face. Further, cold water helps in shrinking the pores naturally and thus prevent further intrusion of foreign particles into the skin.
The next major step is exfoliation; however, again, the old practice of choosing harsh scrub to exfoliate the skin is not at all necessary. So, one say no to rough and harsh granule scrubs which produce negative results for the skin. Instead, this job could be effectively done with the help of a wash cloth. It must be dipped in warm water and then moved in circular motion on the face. Starting from nose one should move towards cheek, and then chin, to reach the neck finally. This simple step is highly effective in taking great care of the skin.
Using a great quality toner is always advisable to women. This does the job of balancing the pH level of skin, as well as preventing the skin from going dry. Besides, toner facilitates in effective absorption of various other ingredients into the skin. Again, one must go for quality, as other toners might not prove to be effective.
Serums are always preferred by women and recommended by experts nowadays since they address the specific issues of skin. For instance, there are serums that specifically address the problems of wrinkles, black spots, etc. The reason behind this is the presence of active ingredients in serum as compared to moisturizers. So, one must choose the serums carefully. The serums must be properly massaged. Further, Vitamin C enriched serum is found to have great results, as it is compatible with skin most of the times.
Moisturizer Plus SPF
Next major thing to ensure in the morning skincare regimen is to have the cream that has moisturizing as well SPF properties. This eliminates the need of lathering on different creams. Further, the manner of applying the cream is also important, as one must massage the cream on the skin by making gentle upward strokes. This process should be carried out for a couple of minutes to ensure it seeps into the skin.
Nowadays, a vast majority of women are conscious about their health as well as their skin. They simply want to take the best care of their health. However, they are leading stressful life nowadays, which takes a heavy toll on their mind, body, and health. So, they see that they are ageing faster, and the signs of ageing start appearing. Thus, as soon as women start experiencing signs of ageing they must know that it is time to upgrade their anti-aging skincare routine. Here is one of the easiest ways of doing this.
Use More AHAs
First off, they must increase the use of those products that contain alphahydroxy acids. This ingredient could be found in toner, cleanser, creams or peel pads also. The basic advantage of having this ingredient is that it is a very good exfoliant. So, it helps in giving great look to skin. Moreover, it also facilitates in effective working of other products. So, women who are currently experiencing the problem of early ageing should definitely look for this ingredient in their skincare products.
Applying Specific Serum
Serum has always proven beneficial for the skin. However, women need to go into deeper details of serums and see what function they perform. So, serums focussing upon specific things like firming, lines, radiance, etc should be chosen and applied regularly. This will certainly make an impact in the long run.
There are products that contain stem cells. The importance of using these products is that they work for people with all types of skin. Furthermore, they not only help in boosting collagen production but also providing a glowing appearance to skin. They help in maintaining that eternal glow that everyone craves for.
Paying Special Attention To Eyes
The area around the eyes is the first one to reveal signs of aging by showing wrinkles, fine lines, and puffiness. This is because there is a decrease in circulation in this area. So, this weakening of the eye ligaments basically pushes the fat forward. So, women need to choose an appropriate cream for this. Besides using cream, however, women need to make sure that they massage this area gently daily. This will help in reducing swelling, and most importantly, it will also promote good circulation in this area.
Vitamins have always been very helpful in improving the overall health condition of the skin. So, one must make sure that they provide their skin with abundant cellular nutrition. Furthermore, all the Vitamins viz. Vitamin C, E, B, D, A are found to be key nutrients that help in ensuring healthy metabolism of skin.
Never Forgetting To Wear The Sunscreen
Using sunscreen can prevent a person from a number of skin problems, including occurrence of signs of ageing. It not only prevents the skin from damaging but facilitates it in donning scintillating appearance. So, one must go for broad spectrum sunscreen. Moreover, it must be applied daily without fail.
Salicylic Acid is a great ingredient that could help in prevention of acne. And, prevention of acne could certainly help in maintaining smoother and good looking skin.
Scrubbing is a great tool for making skin clean and bright. This is the reason why some women simply love scrubbing their face. It instantly cleanses all the impurities that are there in the pores, and thus, almost instantly, provides glowing appearance. However, one must understand that excessive scrubbing could leave the skin dry and vulnerable. So, understanding the right frequency of scrubbing becomes absolutely essential in order to prevent the occurrence of skin problems. One must understand that scrubbing is not only beneficial but also mandatory for the skin; however, it can only produce good results for a person, if it is done cautiously. So, this article explains how many times one should scrub their face in a week, along with explaining the correct manner of exfoliating.
Removal Of Dead Skin Cells
Dead skin cells are continuously shed by the skin. In fact, the rate at which they shed is somewhere around 50,000 cells per minute. However, if they are not able to shed properly, they could wreak havoc since they clog the pores completely. This leads to the occurrence of breakouts as well as dull skin. So, scrubbing is very useful in such a case; however, one must understand that excessive scrubbing could ultimately reduce the turnover rate of skin cells, which could cause a number of skin problems, and lead to premature ageing as well. So, how frequently should one scrub their face is very important to understand.
How Often To Scrub The Face
Basically, scrubbing should be done two times in a week. However, having said this, one must understand the type of skin that they have. People with oily skin can definitely follow this advice; however, people with dry skin or combination skin need to make adjustments. They need to choose very gentle scrub. And, moreover, one needs to apply intense moisturizer straightaway after exfoliating the skin. This helps in preventing the skin from any damage from external factors.
Can One Scrub Their Body Every Day?
Well, some people are always curious to know if they could scrub their body daily. Again, the answer is ‘no’ straightaway, since the same logic is applied here as well. Basically, the dynamics always work in the same manner. If one scrubs their body daily, then it will turn dry, inflamed, and cracked very easily after a while. So, scrubbing should be done just once in a week, and moreover, one must locate the ingredients that are suitable for their skin in order to have best results.
Understanding The Correct Manner Of Scrubbing The Skin
One begins with splattering water onto their face. This is followed by smearing the face with thin coat of scrub. However, while applying scrub one must gently massage the face with fingers. The fingers should move in circular motion and spread the scrub evenly on the face. The area around the eyes needs to be avoided. This should be done for around 2 to 5 minutes. This must be followed with rinsing with lukewarm water. Again, cold water must be used for rinsing, as it helps in closing the pores. Skin should be pat dry then, and a good nourishing moisturizer should be applied then.
Ageing is an inevitable process. Moreover, as people advance in age, it becomes mandatory for them to make certain changes in their skincare routine, in order to ensure effective care of the skin. Women definitely need to stick to the basics of applying cleanser, moisturizer, toner, and sunscreen; however, after a certain period of time our body’s natural tendency to fight various skin problems decreases considerably. It is not possible for the skin to produce enough collagen. So, at this instance, one must choose various skincare products, including anti-ageing products that are effective in providing the necessary nutrients to the skin. However, one must learn various things prior to using anti-ageing products effectively. Some of these things are included here.
Things To Remember For Women In Their 20s And 30s
Women in their 20s and 30s must understand that there are certain ingredients that must be there in the anti-ageing products that they apply. These essential ingredients include Vitamin E, Vitamin C, and antioxidants. However, they must avoid the ingredient alpha tocopherol, which is basically an oil formulation made up from Vitamin E, as this can lead to the occurrence of frequent breakouts.
Things To Remember For Women In Their 40s
Women in their 40s too need to understand the requirements of their skin and make certain changes in their anti-aging creams. They must avoid certain ingredients like drying acids in their products. This is because these products cause drying of the skin and leave it vulnerable to getting affected with various skin problems. Moreover, the ingredients like ceramides, peptides, retinol, and humectants are good for their skin.
Things To Remember For Women In Their 50s And 60s
The skin of women in their 50s and 60s is quite sensitive now. So, it is necessary to avoid any harsh products. So, the anti-aging products that cause drying of the skin must be avoided altogether. These ingredients can lead to further skin problems like acne, breakouts, redness, etc. Moreover, there are certain ingredients that are very good for the skin including retinol, peptides, and antioxidants, to name a few. Moreover, their anti-aging cream must have SPF as well, since they need extra protection from the sun at this stage. However, one must never forget to apply sunscreen as well.
Keeping A Watch On The Frequency Of Application Of Anti-Aging Products
Anti-aging products can help women a lot as they make them appear younger by removing the signs of fine lines and wrinkles. This is done by enhancing the level of collagen in the body. So, this results in the formation of healthy and youthful skin. However, one must keep an eye on the frequency of application of these anti-ageing products. Excessive application of these products can lead to inflammation of the skin, formation of acne, etc. Moreover, this can also lead to elastin and collagen breakdown. So, as soon as one notices signs like redness, irritation, bumps, breakouts, etc. then they must realize the fact that they are either using the anti-aging products more than the requirement, or they are using anti-aging cream with harsh chemicals.
Most of the times, people are seen grappling with a variety of skin problems. Howsoever hard they try the skin problems don’t seem to budge. So much so, that individuals end up spending a fortune on treating their skin problems. However, there are always some rudimentary facts that one needs to learn while taking effective care of the skin. Sometimes, it is not about expensive cosmetic products but about one’s awareness of the things that may wreak havoc on their skin. So, here are some of the surprising things or habits that affect the skin negatively.
Excessive Intake Of Sugar
While a lot of people have craving for eating sugary things, they fail to realize that this excessive intake of sugar is one of the primary things affecting their skin. This is because sugar causes acne and hormonal acne. Moreover, it leads to skin inflammation and doesn’t facilitate the skin in its healing process.
The water in the swimming pools always contains chlorine, which wreaks havoc on the skin. This is because it removes all the good bacteria from the skin, thereby making the skin vulnerable to getting wrinkles, rashes, and dryness. Hence, one must avoid the temptation of jumping into the pool to beat the heat on a sultry day.
Dirty Pillow Covers
Dirty pillow covers can have unimaginable effects on the skin. This is because the skin remains in contact with these pillows throughout the night. So, the skin is always prone to getting attacked by the bacteria on the dirty pillow covers. Hence, one must ensure that the pillow covers are always clean.
One’s towel can also lead to a number of skin problems. This is because if it is kept indoors then it remains damp, thereby facilitating the arrival of various fungal and bacterial infections. Hence, one must make it a point to dry their towel in the sun, so as to ensure that all the bacteria present on the towel get killed.
People have a great craving to take hot showers; however, they fail to realize that the natural moisture and oils of the skin are completely taken away by the hot water, leaving the skin so vulnerable to getting affected by various skin problems. Moreover, even if one has taken hot water bath, they must apply the moisturizer straightway to ensure that the moisture level doesn’t get dropped.
People who are always worried about their increasing weight think that the best option of losing weight is by skipping meals. However, their plan backfires since they end up eating more during the meal they are consuming. Moreover, there are other side effects of skipping meal as the skin becomes completely dull and lifeless, since it is unable to get proper minerals and vitamins.
Using Mobile Phones
The mobile phone that a person uses contains even more bacteria than one’s toilet seat at home. So, this is enough to make one understand the importance of keeping the skin away from mobile phones. And, one must make it a point to wipe their phone with special disinfectants or cleaners prior to using them.
People with oily skin find it scary to face summers sometimes. They are at a loss to comprehend the changes that happen to their skin all of a sudden. In this chaos, they try a number of products available in the market that promise to offer them respite from their condition. However, they fail to understand the basic requirement of their skin, and apply unnecessary skincare products that invariably cause more harm than good. All this further leads to depression, as they feel devastated and feel the things are completely out of their hand. However, they simply need to follow some fundamental steps to brace the summer effectively.
Use Lukewarm Water
First and foremost, one must always make it a point to wash their skin with the help of lukewarm water. This is because it helps in the absorption of oil, and doesn’t lead to the moisture from the skin as well. The latter is particularly significant for people with oily skin, since the loss of moisture signals the body to produce more oil, and the sebaceous gland produces fulsome quantities of oil thus, which wreaks havoc on the skin.
Cleansing Twice At The Most
Cleansing is a great method to ensure that one wards off the unwanted foreign particles from the skin, which further lead to harmful skin conditions like acne, breakouts, etc, as one is more vulnerable to such conditions due to their oily skin. So, cleansing the skin is a fundamental step to prevent the occurrence of these skin problems. However, one must never over-do this thing, since it could again signal the body that there is less moisture on the skin.
Keep Natural Moisture Intact
Keeping moisture intact is one of the primary things that have to be ensured by people with oily skin. Loss of moisture from the skin is never a trivial thing for them, as it could lead to drastic consequences for them. So, they need to pay attention to certain essential and simple steps, including not washing their face too much. Splashing water on the face is quite common tendency in summers; however, washing the face repeatedly, invariably leads to the loss of natural moisture from the skin. So, this must be avoided at any cost.
Try Face Masks
Face masks are a great solution to managing the oily skin. Oily skin offers favourable condition to the foreign particles to cause havoc to the skin, as acne, breakouts, etc. are quite common occurrence in this condition. However, donning face masks could definitely prevent this.
Choose And Apply Makeup Cautiously
While makeup is significant for people with oily skin, they need to understand the correct way of handling it. To begin with, any harsh makeup could prove extremely devastating for the skin. So, they must avoid this. Secondly, sleeping with the makeup at night is also a big ‘no’ since it could aggravate other skin problems. So, one must go for natural makeup, and moreover, they could search for silicon in the products as it has been proven to be a great substance that is beneficial for the people with oily skin.
Monsoon brings respite from the sweltering heat; however, the season comes with a number of problems, especially for the skin. The humid air provides favourable ground for the appearance of skin problems like acne, breakouts, pimples, and other annoying conditions of the skin. So, it becomes imperative to pay special attention to one’s skin, especially during monsoon. So, here is a perfect skin care routine that one could follow in monsoon that could help them get ultimate skin, which is not only free from all sorts of diseases but also has that natural shine and radiance.
Wash Face Two Times In A Day
Washing face two times in a day becomes one of the essential requirements during monsoon. This is because the air is full of pollutants and germs; so, using a quality face wash is always recommended in order to get rid of the dirt from the face. So, one must wash their face in the morning, as well as at night before going to bed.
Using toner could definitely help in improving the texture of the skin. Moreover, it is recommended that one goes for alcohol-free toner for getting best results. Toner is highly effective in preventing the skin from getting dry. And, people with oily skin could give astringent a try.
Go For Make-Up That Is Water Proof
Well, monsoons always wreak havoc on the skin, especially upon the women who are wearing make-up, since the arrival of sudden rains could put them in an embarrassing situation. So, it is always recommended that one must wear the make-up that is water proof.
Moisturized skin will be able to keep the problem of dryness at bay. This is mandatory to keep the skin well-nourished at all times. So, if the skin is prevented from going dry, this automatically solves a number of problems of the skin, including the occurrence of acne, and breakouts.
Exfoliation is an activity that can never be overlooked in any season, and monsoon is not an exception as well. So, one must exfoliate the skin at least 2 times in a week in order to slough off the cells that are totally unwanted but are forming a formidable layer over the skin, and are preventing the nourishment to other skin cell, which definitely need some fresh air and good treatment to respond positively.
Use Sunscreen Without Fail
Skipping sunscreen is mostly common for people during monsoon. This is because they see the overcast skies and assume the sun is not going to shine that day. However, even little exposure to sun during the day could prove detrimental to the skin. So, one must understand that wearing sunscreen is mandatory skincare routine that must be done in all seasons of the year, especially in monsoon since one is prone to skip sunscreen because of the weather.
Drink Abundant Water
Drinking abundant amount of water helps in making the skin glow naturally. Moreover, it also prevents the occurrence of a number of problems that are otherwise so common during the monsoon. So, to make skin beautiful and fresh from outside one must keep oneself hydrated from inside.