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Summer season brings a lot of frenzied activity for people, as they like to go out to explore the beautiful climatic conditions. The sunshine invariably attracts people. Moreover, beaches also act as a great source of motivation for people as they are compelled to spend some time on beaches. However, our skin is at enhanced risk when we expose ourselves to the sun. Moreover, the change in temperature too affects the skin to a large extent. Nonetheless, there are various products in the market that could help one stay healthy and have beautiful skin even during summers. So, here are the skincare essential for summers.
Micellar water is one of the most important ingredients to have in one’s skincare routine during summers. One gets really busy in summers as they plan various outings with their friends and relatives. So, there must be some ingredient that could help them take instant care of their skin. And, thankfully, micellar water is one such ingredient that could help them get rid of the impurities, and dust and dirt sitting on the skin in a flash. It acts like a magnet and purifies the skin by getting rid of these ingredients. One doesn’t have to rub harshly as well. Moreover, the product ensures that the skin doesn’t get over-dried.
Skin mist is one of the most important products that could help one in instantly refreshing the skin. It boosts the hydration of the skin and helps in refreshing the makeup quickly. There are skin mists that could help make the skin appear bright. So, one must go for mists with formulae containing lavender oil or aloe vera as they are very good ingredients. Moreover, micellar water is also a very good skin mist.
SPF moisturizer becomes a necessity during summers as one gets exposed to the outer environment. The radiations of the sun wreak havoc on the skin, and thus, it is necessary to make sure one protects one’s skin from these harmful radiations. So, a broad spectrum SPF must be worn during summers in order to keep the UVA and UVB radiations at bay. Moreover, the moisturizer must have antioxidant properties as well, since that would help in improving the complexion of the skin. One gets radiant and younger looking skin with the help of all this cream.
Dark Spot Corrector
Dark Spot Corrector becomes a necessity during summers as one is exposed to the external environment. The dark spots look ugly and mar one’s appearance; so, dark spot corrector makes sure that these dark spots don’t become prominent over time. Moreover, dark spot correctors with formulae containing Vitamin C and Alpha Hydroxyl Acid (AHA) are always helpful since they can brighten one’s appearance considerably.
Sleeping cream becomes a must in summer. A sleeping cream implies a night time cream that provides the extra dose of moisture and essential nutrients that the skin requires badly. The skin faces a number of problems in summers as it gets exposed to the external environment, comes in contact with chlorine present in the pool water, and has to bear the hot temperatures as well. So, a night time skin cream makes up for the loss experienced by the skin.
Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
Virtual every woman on earth wants to have that naturally beautiful skin that could help them be in limelight wherever they go. Moreover, vibrant skin also helps in enhancing their confidence. However, women need to ensure that they stick to a great skincare plan in order to get the desired results. It is possible to get that vibrant skin that is desired by everyone; however, this entails proper nourishment and protection of skin. Here are some of the highly effective ways that have helped women don vibrant skin.
Water is a great ally of skin, since it helps in getting rid of toxins in the body and the skin. These toxins are responsible for inflammation and other problems like acne. So, it is pivotal to keep oneself hydrated. One should drink as much water as they can during the day. Moreover, they could opt for other options like non-caffeinated drinks or salads. Further, a good quality moisturizer must also be chosen. It is better if that comes along with sun protection properties as well. So, all these things could help a woman in getting radiant skin.
Exfoliation is a great process that removes all the dead and unwanted cells that are preventing the skin from getting brighter appearance. This is because these dead cells clog the pores completely, thereby imparting that dull appearance to the skin. So, women are advised to exfoliate at least once in a week. Moreover, they need to choose gentle exfoliator since harsher ones could cause more harm than good.
Protection From Sun
Women must understand that they need to wear sunscreen prior to stepping out in the sun, as radiations from sun are extremely harmful for the skin. They wreak havoc on the skin by sucking all the moisture and giving those irritable fine lines and wrinkles. Moreover, it is better to wear sunscreen that comes with moisturizing properties too. It is also recommended that women wear hat and sunglasses when they go out. This is because the area around the eyes is very sensitive, and yet it is the most neglected area.
Cleansing is, of course, one of the foremost steps that need to be undertaken to get glowing skin. However, women must refrain from cleansing their skin often, since that could take all the moisture away. Hence, it is recommended that they cleanse their face twice in day, most probably early morning and at night prior to sleeping.
Prevention Of Acne
Prevention of acne is always better than treating acne. So, women must avoid consuming a lot fried food items that instigate acne. Further, stress must be minimized and ways must be adopted in order to combat stress. Moreover, women must avoid touching their face during the day, since it transmits harmful bacteria onto the skin.
Last but not least consuming healthy diet is always helpful in providing women with vibrant skin. Their confidence level is automatically enhanced when they are on a healthy diet. For instance, a women eating fried food is automatically going to feel depressed as she will be unable to decipher the reason behind frequent occurrence of acne.
Most of the times, people are seen grappling with a variety of skin problems. Howsoever hard they try the skin problems don’t seem to budge. So much so, that individuals end up spending a fortune on treating their skin problems. However, there are always some rudimentary facts that one needs to learn while taking effective care of the skin. Sometimes, it is not about expensive cosmetic products but about one’s awareness of the things that may wreak havoc on their skin. So, here are some of the surprising things or habits that affect the skin negatively.
Excessive Intake Of Sugar
While a lot of people have craving for eating sugary things, they fail to realize that this excessive intake of sugar is one of the primary things affecting their skin. This is because sugar causes acne and hormonal acne. Moreover, it leads to skin inflammation and doesn’t facilitate the skin in its healing process.
The water in the swimming pools always contains chlorine, which wreaks havoc on the skin. This is because it removes all the good bacteria from the skin, thereby making the skin vulnerable to getting wrinkles, rashes, and dryness. Hence, one must avoid the temptation of jumping into the pool to beat the heat on a sultry day.
Dirty Pillow Covers
Dirty pillow covers can have unimaginable effects on the skin. This is because the skin remains in contact with these pillows throughout the night. So, the skin is always prone to getting attacked by the bacteria on the dirty pillow covers. Hence, one must ensure that the pillow covers are always clean.
One’s towel can also lead to a number of skin problems. This is because if it is kept indoors then it remains damp, thereby facilitating the arrival of various fungal and bacterial infections. Hence, one must make it a point to dry their towel in the sun, so as to ensure that all the bacteria present on the towel get killed.
People have a great craving to take hot showers; however, they fail to realize that the natural moisture and oils of the skin are completely taken away by the hot water, leaving the skin so vulnerable to getting affected by various skin problems. Moreover, even if one has taken hot water bath, they must apply the moisturizer straightway to ensure that the moisture level doesn’t get dropped.
People who are always worried about their increasing weight think that the best option of losing weight is by skipping meals. However, their plan backfires since they end up eating more during the meal they are consuming. Moreover, there are other side effects of skipping meal as the skin becomes completely dull and lifeless, since it is unable to get proper minerals and vitamins.
Using Mobile Phones
The mobile phone that a person uses contains even more bacteria than one’s toilet seat at home. So, this is enough to make one understand the importance of keeping the skin away from mobile phones. And, one must make it a point to wipe their phone with special disinfectants or cleaners prior to using them.
Our skin is the largest organ of our body; so, it receives maximum effect of the external environment since it is exposed to it. Over a period of time our skin tends to lose its elasticity due to the loss of proteins which are instrumental in making our skin supple. One such significant protein is Elastin. The production of Elastin in the body reduces as people advance in age; however, this process accelerates in case one is exposed to the harmful rays of the sun, or doesn’t follow a good skin care regime. However, there is no need to panic as there is still a way to ensure people continue with their supple and radiant skin for a long time in their lives. So, here is a list of some essential requirements that are must to ensure supple skin.
Guarding Oneself From Sun’s Radiations
As described above one’s skin is exposed to the outer environment, and thus, it is vulnerable to getting damaged. Sun’s radiations are very harmful for the skin. They damage the protein elastin in the skin, if skin is exposed to sun for a large duration of time. Moreover, one also gets fine lines and wrinkles after getting exposed to sun continuously, as one’s skin becomes drier. So, all this beckons that the primary requirement for getting supple skin is to ensure protection from the sun.
Use Quality Moisturizers Without Fail
Using moisturizer is another major step to get supple skin for a long time. Without moisture, our body doesn’t get necessary nutrients that are necessary to revive the skin. So, keeping hydrated is crucial as it avoids the occurrence of dry skin. However, in this case, caution must be exercised while choosing the moisturizers. The market is flooded with moisturizers of all sorts, so, it is better to choose gentle moisturizers that don’t harm the body. One must understand their skin and choose the products accordingly.
Smoking is injurious to not only one’s health but also the skin. This is because it affects the natural flow of blood in the body, thereby affecting the glow and plumpness of the skin. Moreover, sagging and wrinkles are also observed in people who smoke frequently. So, quitting smoking is an indispensable step for ensuring supple skin.
Taking Adequate Amount Of Vitamins And Minerals
One’s diet also plays a major role in how they appear. This is because the vitamins play a major role in improving the appearance of a person. Vitamin C, for instance, produces collagen, which is instrumental in making skin soft and supple. Then, there is Vitamin B that improves the quantity of red blood cells, which ensures that the blood flow to different parts of the body is improved. Further, vitamins are basically anti-oxidants; so, they have the characteristics of fighting free-radicals, which affect the skin cells.
Doing Facial Exercises
Facial exercises play a significant role in improving one’s appearance. People may think of it as an insignificant step since it doesn’t cause any chemical change in the body; however, the physical movement of the face is efficacious in preventing the skin from sagging. So, one is assured of radiant, supple, and glowing skin by following simple facial exercises.
Monsoon brings respite from the sweltering heat; however, the season comes with a number of problems, especially for the skin. The humid air provides favourable ground for the appearance of skin problems like acne, breakouts, pimples, and other annoying conditions of the skin. So, it becomes imperative to pay special attention to one’s skin, especially during monsoon. So, here is a perfect skin care routine that one could follow in monsoon that could help them get ultimate skin, which is not only free from all sorts of diseases but also has that natural shine and radiance.
Wash Face Two Times In A Day
Washing face two times in a day becomes one of the essential requirements during monsoon. This is because the air is full of pollutants and germs; so, using a quality face wash is always recommended in order to get rid of the dirt from the face. So, one must wash their face in the morning, as well as at night before going to bed.
Using toner could definitely help in improving the texture of the skin. Moreover, it is recommended that one goes for alcohol-free toner for getting best results. Toner is highly effective in preventing the skin from getting dry. And, people with oily skin could give astringent a try.
Go For Make-Up That Is Water Proof
Well, monsoons always wreak havoc on the skin, especially upon the women who are wearing make-up, since the arrival of sudden rains could put them in an embarrassing situation. So, it is always recommended that one must wear the make-up that is water proof.
Moisturized skin will be able to keep the problem of dryness at bay. This is mandatory to keep the skin well-nourished at all times. So, if the skin is prevented from going dry, this automatically solves a number of problems of the skin, including the occurrence of acne, and breakouts.
Exfoliation is an activity that can never be overlooked in any season, and monsoon is not an exception as well. So, one must exfoliate the skin at least 2 times in a week in order to slough off the cells that are totally unwanted but are forming a formidable layer over the skin, and are preventing the nourishment to other skin cell, which definitely need some fresh air and good treatment to respond positively.
Use Sunscreen Without Fail
Skipping sunscreen is mostly common for people during monsoon. This is because they see the overcast skies and assume the sun is not going to shine that day. However, even little exposure to sun during the day could prove detrimental to the skin. So, one must understand that wearing sunscreen is mandatory skincare routine that must be done in all seasons of the year, especially in monsoon since one is prone to skip sunscreen because of the weather.
Drink Abundant Water
Drinking abundant amount of water helps in making the skin glow naturally. Moreover, it also prevents the occurrence of a number of problems that are otherwise so common during the monsoon. So, to make skin beautiful and fresh from outside one must keep oneself hydrated from inside.
Blackheads are quite common among people all over the world. This problem is caused due to the clogging of the pores by excessive dirt and dust. Moreover, excessive production of sebum wreaks havoc in this condition, as this leads to the occurrence of prominent blackheads. So, simply acnes are converted into blackheads over time with the excessive and uncontrolled production of sebum and permanent blockage of the pores. The blackheads are a sort of acne thus that contains oxidised melanin. It is significant to note that melanin is a pigment produced by skin cells. Blackheads can also occur because of the hormonal changes. So, though production of sebum is necessary in order to keep the skin supple and soft, it is the overproduction of this substance in the body that wreaks havoc on skin by blocking the pores, which in turn leads to blackheads. However, there is no need to panic in this condition as one could treat this condition effectively. And moreover, by following certain tips one could prevent the occurrence or re-occurrence of this condition again.
Cleansing forms the first step in the process. One must ensure that the skin is properly cleansed twice daily in order to remove any dirt or dust. Moreover, one must ensure that harmful chemicals are not used at all, since they could further heighten the condition instead of proving to be any good.
Makeup should also be done with caution. One must never fall prey to the false claims made by the manufacturers of various products, since excessive makeup could do more harm than good. It appears to be quite natural to hide the blackheads that are a source of embarrassment, but doing so could actually prove to be detrimental since one is actually blocking the passage of fresh air to the pores. Hence, minimizing the makeup is the primary requirement in order to get rid of this condition, or for preventing its re-occurrence.
Never Popping The Blackheads
Instant reaction of a person on seeing the blackheads is to pop these in order to get rid of them straightaway. However, one must hold this deadly temptation since this condition could worsen by doing this. Scratching could actually lead to the occurrence of obstinate scars that could worsen the problem.
Moisturizing is a mandatory step for every person, irrespective of their skin type. So, even if body is prone to producing excessive oil, it should never be estimated that the skin doesn’t need to be moisturized in this case. Moisturizing is essential so that skin’s natural pH balance is restored. However, one must choose water-based moisturizers instead of oil-based moisturizers in order to get effective results.
Changing Pillowcases Regularly
Other simple techniques like changing the pillowcases regularly can also contribute to the prevention of the blackheads. This seemingly trivial step could actually prove to be more effective, especially for the people with oily skin. This is because excessive oil that sticks to the pillow can prove highly dangerous as it could clog the pores permanently. So, pillowcases must be changed regularly to prevent the occurrence of blackheads.
It can be difficult to know which recipe to trust when creating do it yourself skin care treatments. There is plenty of information out there recommending just plain wrong masks. These recipes come straight from the mouth of “The Doctors” Andrew Ordon, MD. He works with world-class patients to treat their specific skin needs.
- AVOCADO AND HONEY MOISTURIZER
This recipe is key in slowing the appearance of aging. It helps for the skin to hold onto moisture that leads to a more firm complexion. Mash 3 tablespoons of avocado with 1 tablespoon of honey. Apply to the skin and allow to sit for more than an hour. Gently rinse off the mixture with warm water.
- ANTI-AGING FRUIT SALAD
This mask has all the components of a solid salad. This salad is meant to increase circulation and boost nutrition for cell absorption. It also combats sun damage. Mash ½ cup each blueberries, strawberries, pomegranate seeds, and orange juice with a kiwi, and a handful of crushed walnuts. Mix all ingredients and apply to the face for at least 20 minutes. Wipe off and rinse face with warm water.
- ACNE TREATMENT
This spot treatment is perfect for surprise breakouts. This mask has antibacterial and anti inflammatory agents that calm skin and dry blemishes. Simply add Brewer’s Yeast to a squeeze of lemon juice. Apply to the blemish and allow it to dry for 10-15 minutes. While the mask is sitting, cover it with a bandage.
- BASIL TONER
Basil in a natural antiseptic that kills acne bacteria, and increases blood circulation. Muddle 3 tablespoons of dried basil with a cup of boiling water. Allow the liquid to cool and then strain it so that there are no leaves left. Transfer it into a spray bottle and spray it on your face. Do this daily before cleansing the skin.
- LEMON AND AGAVE SCRUB
Lemon is a natural bleaching agent that can bring skin back to a youthful state. The scrub gently removes the top layer of skin to reveal fresh skin underneath. Place ½ cup of cooked rice, 1 tablespoon agave, and 1 tablespoon of lemon juice in a blender. Blend well. Rub the mask on dry hands and gently scrub for 1-2 minutes.
- ALMOND AND SUGAR SCRUB
Regular exfoliation one of the most simple and effective ways to make skin look plump, glowy, and healthy. Create a paste with 1 cup of white sugar, ½ of brown sugar, 2 tablespoons olive oil, 3 tablespoons of cream, and ½ cup of finely ground almonds. Gently rub on a dry face for 1 minute. Rinse off with warm water, and then cold water. Store extra product in the fridge for next time.
- COCONUT CONDITIONER
This hydrating hair mask leaves tresses silky and smooth. It helps heal damage and prevent future damage. It is best to apply the mask once per week. Mix ½ mayonnaise, 1 tablespoon of coconut oil, and 1 teaspoon of pure coconut extract. Apply to the hair and wrap your head in cling wrap. Let sit for 20-30 minutes. Thoroughly rinse with cool water to lock in the moisture.