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Summer season brings a lot of frenzied activity for people, as they like to go out to explore the beautiful climatic conditions. The sunshine invariably attracts people. Moreover, beaches also act as a great source of motivation for people as they are compelled to spend some time on beaches. However, our skin is at enhanced risk when we expose ourselves to the sun. Moreover, the change in temperature too affects the skin to a large extent. Nonetheless, there are various products in the market that could help one stay healthy and have beautiful skin even during summers. So, here are the skincare essential for summers.
Micellar water is one of the most important ingredients to have in one’s skincare routine during summers. One gets really busy in summers as they plan various outings with their friends and relatives. So, there must be some ingredient that could help them take instant care of their skin. And, thankfully, micellar water is one such ingredient that could help them get rid of the impurities, and dust and dirt sitting on the skin in a flash. It acts like a magnet and purifies the skin by getting rid of these ingredients. One doesn’t have to rub harshly as well. Moreover, the product ensures that the skin doesn’t get over-dried.
Skin mist is one of the most important products that could help one in instantly refreshing the skin. It boosts the hydration of the skin and helps in refreshing the makeup quickly. There are skin mists that could help make the skin appear bright. So, one must go for mists with formulae containing lavender oil or aloe vera as they are very good ingredients. Moreover, micellar water is also a very good skin mist.
SPF moisturizer becomes a necessity during summers as one gets exposed to the outer environment. The radiations of the sun wreak havoc on the skin, and thus, it is necessary to make sure one protects one’s skin from these harmful radiations. So, a broad spectrum SPF must be worn during summers in order to keep the UVA and UVB radiations at bay. Moreover, the moisturizer must have antioxidant properties as well, since that would help in improving the complexion of the skin. One gets radiant and younger looking skin with the help of all this cream.
Dark Spot Corrector
Dark Spot Corrector becomes a necessity during summers as one is exposed to the external environment. The dark spots look ugly and mar one’s appearance; so, dark spot corrector makes sure that these dark spots don’t become prominent over time. Moreover, dark spot correctors with formulae containing Vitamin C and Alpha Hydroxyl Acid (AHA) are always helpful since they can brighten one’s appearance considerably.
Sleeping cream becomes a must in summer. A sleeping cream implies a night time cream that provides the extra dose of moisture and essential nutrients that the skin requires badly. The skin faces a number of problems in summers as it gets exposed to the external environment, comes in contact with chlorine present in the pool water, and has to bear the hot temperatures as well. So, a night time skin cream makes up for the loss experienced by the skin.
Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
Virtual every woman on earth wants to have that naturally beautiful skin that could help them be in limelight wherever they go. Moreover, vibrant skin also helps in enhancing their confidence. However, women need to ensure that they stick to a great skincare plan in order to get the desired results. It is possible to get that vibrant skin that is desired by everyone; however, this entails proper nourishment and protection of skin. Here are some of the highly effective ways that have helped women don vibrant skin.
Water is a great ally of skin, since it helps in getting rid of toxins in the body and the skin. These toxins are responsible for inflammation and other problems like acne. So, it is pivotal to keep oneself hydrated. One should drink as much water as they can during the day. Moreover, they could opt for other options like non-caffeinated drinks or salads. Further, a good quality moisturizer must also be chosen. It is better if that comes along with sun protection properties as well. So, all these things could help a woman in getting radiant skin.
Exfoliation is a great process that removes all the dead and unwanted cells that are preventing the skin from getting brighter appearance. This is because these dead cells clog the pores completely, thereby imparting that dull appearance to the skin. So, women are advised to exfoliate at least once in a week. Moreover, they need to choose gentle exfoliator since harsher ones could cause more harm than good.
Protection From Sun
Women must understand that they need to wear sunscreen prior to stepping out in the sun, as radiations from sun are extremely harmful for the skin. They wreak havoc on the skin by sucking all the moisture and giving those irritable fine lines and wrinkles. Moreover, it is better to wear sunscreen that comes with moisturizing properties too. It is also recommended that women wear hat and sunglasses when they go out. This is because the area around the eyes is very sensitive, and yet it is the most neglected area.
Cleansing is, of course, one of the foremost steps that need to be undertaken to get glowing skin. However, women must refrain from cleansing their skin often, since that could take all the moisture away. Hence, it is recommended that they cleanse their face twice in day, most probably early morning and at night prior to sleeping.
Prevention Of Acne
Prevention of acne is always better than treating acne. So, women must avoid consuming a lot fried food items that instigate acne. Further, stress must be minimized and ways must be adopted in order to combat stress. Moreover, women must avoid touching their face during the day, since it transmits harmful bacteria onto the skin.
Last but not least consuming healthy diet is always helpful in providing women with vibrant skin. Their confidence level is automatically enhanced when they are on a healthy diet. For instance, a women eating fried food is automatically going to feel depressed as she will be unable to decipher the reason behind frequent occurrence of acne.
There are some women who find it unimaginable to take effective care of their skin, and they are at a loss to comprehend the method that could help them don a glowing appearance. However, there are some women who seem to have a perfectly glowing skin. These women seem to have no effect of aging on them. They have certainly mastered the principles that help them have that flawless skin in a completely hassle free manner.
Similarly, one of the pivotal things that a woman needs to take care of in any skincare regimen is the amount of moisture in their skin. If they can ensure that their skin is provided with a considerable amount of moisture then they can prevent the skin from drying. This is, in fact, beneficial for them since they could keep other skin problems at bay then.
So, at the same time, it becomes pivotal to find out the reasons that lead to drying of skin. Knowledge of these reasons could help women in taking effective precautions, and prevent drying of skin. So, factors which lead to drying of skin are listed here.
Weather is the foremost factor that decides the amount of moisture in a person’s body. This is because the environment in which one lives has a great effect on their skin. For instance, the air is completely void of moisture during winter. And, this has a heavy toll on the skin, as it is not able to get moisture from the air around it. As a result, the level of moisture gradually declines in the skin, making it dry and vulnerable. Similarly, one could see a number of dry patches on the skin during humid weather conditions. Hence, it becomes pivotal to adjust to the varying environmental changes in order to maintain appropriate level of moisture in the skin.
The sun is the major culprit for the skin. The UVA and UVB radiations of the sun are very harmful for the skin. They break down elastin and collagen level of the skin, making it very rough and dry. Moreover, if the exposure to the sun continues for a prolonged time then this condition can become prominent over a period of time.
Chronic Skin Problems
Chronic skin problems are the other cause of drying of skin. For instance, women who always grapple with the problem of eczema are found to have incredibly lower amount of moisture in their skin at times.
Excessive cleansing of the skin is also bad, as it takes away all the natural oils of the skin. So, one must cleanse the face twice only during the day, unless required.
Some Specific Ingredients
There are some specific ingredients that lead to drying of skin. For instance, Alphahydroxy acids, salicylic acids, and glycolic acids could leave the skin extremely dry and vulnerable, and thus, these ingredients need to be avoided by women.
Natural Process Of Aging
Well, the natural capacity of the body to hold on moisture in the body depletes with the advancement in a person’s age. So, the skin is bound to become drier in the later stages of one’s life. Hence, there is a need to apply heavy dose of moisture at this stage.
Nowadays, a vast majority of women are conscious about their health as well as their skin. They simply want to take the best care of their health. However, they are leading stressful life nowadays, which takes a heavy toll on their mind, body, and health. So, they see that they are ageing faster, and the signs of ageing start appearing. Thus, as soon as women start experiencing signs of ageing they must know that it is time to upgrade their anti-aging skincare routine. Here is one of the easiest ways of doing this.
Use More AHAs
First off, they must increase the use of those products that contain alphahydroxy acids. This ingredient could be found in toner, cleanser, creams or peel pads also. The basic advantage of having this ingredient is that it is a very good exfoliant. So, it helps in giving great look to skin. Moreover, it also facilitates in effective working of other products. So, women who are currently experiencing the problem of early ageing should definitely look for this ingredient in their skincare products.
Applying Specific Serum
Serum has always proven beneficial for the skin. However, women need to go into deeper details of serums and see what function they perform. So, serums focussing upon specific things like firming, lines, radiance, etc should be chosen and applied regularly. This will certainly make an impact in the long run.
There are products that contain stem cells. The importance of using these products is that they work for people with all types of skin. Furthermore, they not only help in boosting collagen production but also providing a glowing appearance to skin. They help in maintaining that eternal glow that everyone craves for.
Paying Special Attention To Eyes
The area around the eyes is the first one to reveal signs of aging by showing wrinkles, fine lines, and puffiness. This is because there is a decrease in circulation in this area. So, this weakening of the eye ligaments basically pushes the fat forward. So, women need to choose an appropriate cream for this. Besides using cream, however, women need to make sure that they massage this area gently daily. This will help in reducing swelling, and most importantly, it will also promote good circulation in this area.
Vitamins have always been very helpful in improving the overall health condition of the skin. So, one must make sure that they provide their skin with abundant cellular nutrition. Furthermore, all the Vitamins viz. Vitamin C, E, B, D, A are found to be key nutrients that help in ensuring healthy metabolism of skin.
Never Forgetting To Wear The Sunscreen
Using sunscreen can prevent a person from a number of skin problems, including occurrence of signs of ageing. It not only prevents the skin from damaging but facilitates it in donning scintillating appearance. So, one must go for broad spectrum sunscreen. Moreover, it must be applied daily without fail.
Salicylic Acid is a great ingredient that could help in prevention of acne. And, prevention of acne could certainly help in maintaining smoother and good looking skin.
Scrubbing is a great tool for making skin clean and bright. This is the reason why some women simply love scrubbing their face. It instantly cleanses all the impurities that are there in the pores, and thus, almost instantly, provides glowing appearance. However, one must understand that excessive scrubbing could leave the skin dry and vulnerable. So, understanding the right frequency of scrubbing becomes absolutely essential in order to prevent the occurrence of skin problems. One must understand that scrubbing is not only beneficial but also mandatory for the skin; however, it can only produce good results for a person, if it is done cautiously. So, this article explains how many times one should scrub their face in a week, along with explaining the correct manner of exfoliating.
Removal Of Dead Skin Cells
Dead skin cells are continuously shed by the skin. In fact, the rate at which they shed is somewhere around 50,000 cells per minute. However, if they are not able to shed properly, they could wreak havoc since they clog the pores completely. This leads to the occurrence of breakouts as well as dull skin. So, scrubbing is very useful in such a case; however, one must understand that excessive scrubbing could ultimately reduce the turnover rate of skin cells, which could cause a number of skin problems, and lead to premature ageing as well. So, how frequently should one scrub their face is very important to understand.
How Often To Scrub The Face
Basically, scrubbing should be done two times in a week. However, having said this, one must understand the type of skin that they have. People with oily skin can definitely follow this advice; however, people with dry skin or combination skin need to make adjustments. They need to choose very gentle scrub. And, moreover, one needs to apply intense moisturizer straightaway after exfoliating the skin. This helps in preventing the skin from any damage from external factors.
Can One Scrub Their Body Every Day?
Well, some people are always curious to know if they could scrub their body daily. Again, the answer is ‘no’ straightaway, since the same logic is applied here as well. Basically, the dynamics always work in the same manner. If one scrubs their body daily, then it will turn dry, inflamed, and cracked very easily after a while. So, scrubbing should be done just once in a week, and moreover, one must locate the ingredients that are suitable for their skin in order to have best results.
Understanding The Correct Manner Of Scrubbing The Skin
One begins with splattering water onto their face. This is followed by smearing the face with thin coat of scrub. However, while applying scrub one must gently massage the face with fingers. The fingers should move in circular motion and spread the scrub evenly on the face. The area around the eyes needs to be avoided. This should be done for around 2 to 5 minutes. This must be followed with rinsing with lukewarm water. Again, cold water must be used for rinsing, as it helps in closing the pores. Skin should be pat dry then, and a good nourishing moisturizer should be applied then.
Most of the times, people are seen grappling with a variety of skin problems. Howsoever hard they try the skin problems don’t seem to budge. So much so, that individuals end up spending a fortune on treating their skin problems. However, there are always some rudimentary facts that one needs to learn while taking effective care of the skin. Sometimes, it is not about expensive cosmetic products but about one’s awareness of the things that may wreak havoc on their skin. So, here are some of the surprising things or habits that affect the skin negatively.
Excessive Intake Of Sugar
While a lot of people have craving for eating sugary things, they fail to realize that this excessive intake of sugar is one of the primary things affecting their skin. This is because sugar causes acne and hormonal acne. Moreover, it leads to skin inflammation and doesn’t facilitate the skin in its healing process.
The water in the swimming pools always contains chlorine, which wreaks havoc on the skin. This is because it removes all the good bacteria from the skin, thereby making the skin vulnerable to getting wrinkles, rashes, and dryness. Hence, one must avoid the temptation of jumping into the pool to beat the heat on a sultry day.
Dirty Pillow Covers
Dirty pillow covers can have unimaginable effects on the skin. This is because the skin remains in contact with these pillows throughout the night. So, the skin is always prone to getting attacked by the bacteria on the dirty pillow covers. Hence, one must ensure that the pillow covers are always clean.
One’s towel can also lead to a number of skin problems. This is because if it is kept indoors then it remains damp, thereby facilitating the arrival of various fungal and bacterial infections. Hence, one must make it a point to dry their towel in the sun, so as to ensure that all the bacteria present on the towel get killed.
People have a great craving to take hot showers; however, they fail to realize that the natural moisture and oils of the skin are completely taken away by the hot water, leaving the skin so vulnerable to getting affected by various skin problems. Moreover, even if one has taken hot water bath, they must apply the moisturizer straightway to ensure that the moisture level doesn’t get dropped.
People who are always worried about their increasing weight think that the best option of losing weight is by skipping meals. However, their plan backfires since they end up eating more during the meal they are consuming. Moreover, there are other side effects of skipping meal as the skin becomes completely dull and lifeless, since it is unable to get proper minerals and vitamins.
Using Mobile Phones
The mobile phone that a person uses contains even more bacteria than one’s toilet seat at home. So, this is enough to make one understand the importance of keeping the skin away from mobile phones. And, one must make it a point to wipe their phone with special disinfectants or cleaners prior to using them.
People with oily skin find it scary to face summers sometimes. They are at a loss to comprehend the changes that happen to their skin all of a sudden. In this chaos, they try a number of products available in the market that promise to offer them respite from their condition. However, they fail to understand the basic requirement of their skin, and apply unnecessary skincare products that invariably cause more harm than good. All this further leads to depression, as they feel devastated and feel the things are completely out of their hand. However, they simply need to follow some fundamental steps to brace the summer effectively.
Use Lukewarm Water
First and foremost, one must always make it a point to wash their skin with the help of lukewarm water. This is because it helps in the absorption of oil, and doesn’t lead to the moisture from the skin as well. The latter is particularly significant for people with oily skin, since the loss of moisture signals the body to produce more oil, and the sebaceous gland produces fulsome quantities of oil thus, which wreaks havoc on the skin.
Cleansing Twice At The Most
Cleansing is a great method to ensure that one wards off the unwanted foreign particles from the skin, which further lead to harmful skin conditions like acne, breakouts, etc, as one is more vulnerable to such conditions due to their oily skin. So, cleansing the skin is a fundamental step to prevent the occurrence of these skin problems. However, one must never over-do this thing, since it could again signal the body that there is less moisture on the skin.
Keep Natural Moisture Intact
Keeping moisture intact is one of the primary things that have to be ensured by people with oily skin. Loss of moisture from the skin is never a trivial thing for them, as it could lead to drastic consequences for them. So, they need to pay attention to certain essential and simple steps, including not washing their face too much. Splashing water on the face is quite common tendency in summers; however, washing the face repeatedly, invariably leads to the loss of natural moisture from the skin. So, this must be avoided at any cost.
Try Face Masks
Face masks are a great solution to managing the oily skin. Oily skin offers favourable condition to the foreign particles to cause havoc to the skin, as acne, breakouts, etc. are quite common occurrence in this condition. However, donning face masks could definitely prevent this.
Choose And Apply Makeup Cautiously
While makeup is significant for people with oily skin, they need to understand the correct way of handling it. To begin with, any harsh makeup could prove extremely devastating for the skin. So, they must avoid this. Secondly, sleeping with the makeup at night is also a big ‘no’ since it could aggravate other skin problems. So, one must go for natural makeup, and moreover, they could search for silicon in the products as it has been proven to be a great substance that is beneficial for the people with oily skin.
Our skin is the largest organ of our body; so, it receives maximum effect of the external environment since it is exposed to it. Over a period of time our skin tends to lose its elasticity due to the loss of proteins which are instrumental in making our skin supple. One such significant protein is Elastin. The production of Elastin in the body reduces as people advance in age; however, this process accelerates in case one is exposed to the harmful rays of the sun, or doesn’t follow a good skin care regime. However, there is no need to panic as there is still a way to ensure people continue with their supple and radiant skin for a long time in their lives. So, here is a list of some essential requirements that are must to ensure supple skin.
Guarding Oneself From Sun’s Radiations
As described above one’s skin is exposed to the outer environment, and thus, it is vulnerable to getting damaged. Sun’s radiations are very harmful for the skin. They damage the protein elastin in the skin, if skin is exposed to sun for a large duration of time. Moreover, one also gets fine lines and wrinkles after getting exposed to sun continuously, as one’s skin becomes drier. So, all this beckons that the primary requirement for getting supple skin is to ensure protection from the sun.
Use Quality Moisturizers Without Fail
Using moisturizer is another major step to get supple skin for a long time. Without moisture, our body doesn’t get necessary nutrients that are necessary to revive the skin. So, keeping hydrated is crucial as it avoids the occurrence of dry skin. However, in this case, caution must be exercised while choosing the moisturizers. The market is flooded with moisturizers of all sorts, so, it is better to choose gentle moisturizers that don’t harm the body. One must understand their skin and choose the products accordingly.
Smoking is injurious to not only one’s health but also the skin. This is because it affects the natural flow of blood in the body, thereby affecting the glow and plumpness of the skin. Moreover, sagging and wrinkles are also observed in people who smoke frequently. So, quitting smoking is an indispensable step for ensuring supple skin.
Taking Adequate Amount Of Vitamins And Minerals
One’s diet also plays a major role in how they appear. This is because the vitamins play a major role in improving the appearance of a person. Vitamin C, for instance, produces collagen, which is instrumental in making skin soft and supple. Then, there is Vitamin B that improves the quantity of red blood cells, which ensures that the blood flow to different parts of the body is improved. Further, vitamins are basically anti-oxidants; so, they have the characteristics of fighting free-radicals, which affect the skin cells.
Doing Facial Exercises
Facial exercises play a significant role in improving one’s appearance. People may think of it as an insignificant step since it doesn’t cause any chemical change in the body; however, the physical movement of the face is efficacious in preventing the skin from sagging. So, one is assured of radiant, supple, and glowing skin by following simple facial exercises.