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Teenager years are indeed challenging as one has to deal with a number of things simultaneously. Teenagers need to be at their best when it comes to their academics. Then, they are at a stage when their social networks do matter a lot to them. Besides, they need to look dazzling and this is the reason they spend some time in gyms as well sometimes. So, all this takes a heavy toll on their skin. And, if that was not enough there are significant hormonal changes in their body during this time, which make the matter even worse for them. Some teenagers even feel depressed all the time and are low in confidence due to their dull appearance. So, when the appearance matters a lot to the teenagers, it becomes important to make sure there are some ways of taking flawless care of the skin.
Common Skin Conditions Experienced By Teenagers
Here are some of the common skin conditions that are experienced by teenagers worldwide.
Frequent Appearance Of Acne
First off, teenagers experience the problem of frequent appearance of acne in their life. This is because of the hormonal changes in the body that prompt the production of oil as well as sebum. The excessive production of the two elements ultimately clogs the pores, which is the reason of frequent occurrence of acne. One must exfoliate regularly besides cleansing the skin daily in order to prevent this condition.
Blackheads are basically the clogged pores that have got oxidized and black after being exposed to air. So, mainly one must prevent clogging of pores.
Addressing Teenage Skin Properly
Here are some of the ways of addressing the teenage skin in the best possible manner.
Teenagers need to cleanse their skin daily in order to prevent building up of sebum, oil, and skin cells on the surface of skin. This is because this build-up is the main cause of various problems that teenagers experience later in their life. Moreover, the cleanser must be gentle and contain such ingredients as salicylic acid or benzoyl peroxide as they are effective in keeping blemishes at bay.
Exfoliating the dead skin cells must be a skincare habit of teenagers, as this process can prevent the things from going worse. Moreover, products that are harsh and have grainy textures must be avoided. Besides, products with crystals or sand are not good either. All these products can be a cause of itching and irritation experienced by the skin. So, one must go for gentle exfoliator and look for glycolic acid as an ingredient instead, as it removes dead skin cells effectively.
Toner serves manifold purposes; since, it is not only effective in reducing the excessive oil piled up on the skin, but is also instrumental in balancing the pH level of the skin. So, one must apply toner after they have cleansed their skin. The toner must be gentle as a harsh one causes more damage than good to the skin.
Moisturizing the skin is a fundamental requirement actually; so, even if teenagers have that oily skin most of the times due to excessive production of sebum, moisturizers must be regularly applied in the morning as well as at night. However, one must go for lightweight moisturizer with non-comedogenic properties. And, it must contain SPF 15 or higher to ensure protection from the sun.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.