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Yearly Archives: 2017
Summer season brings a lot of frenzied activity for people, as they like to go out to explore the beautiful climatic conditions. The sunshine invariably attracts people. Moreover, beaches also act as a great source of motivation for people as they are compelled to spend some time on beaches. However, our skin is at enhanced risk when we expose ourselves to the sun. Moreover, the change in temperature too affects the skin to a large extent. Nonetheless, there are various products in the market that could help one stay healthy and have beautiful skin even during summers. So, here are the skincare essential for summers.
Micellar water is one of the most important ingredients to have in one’s skincare routine during summers. One gets really busy in summers as they plan various outings with their friends and relatives. So, there must be some ingredient that could help them take instant care of their skin. And, thankfully, micellar water is one such ingredient that could help them get rid of the impurities, and dust and dirt sitting on the skin in a flash. It acts like a magnet and purifies the skin by getting rid of these ingredients. One doesn’t have to rub harshly as well. Moreover, the product ensures that the skin doesn’t get over-dried.
Skin mist is one of the most important products that could help one in instantly refreshing the skin. It boosts the hydration of the skin and helps in refreshing the makeup quickly. There are skin mists that could help make the skin appear bright. So, one must go for mists with formulae containing lavender oil or aloe vera as they are very good ingredients. Moreover, micellar water is also a very good skin mist.
SPF moisturizer becomes a necessity during summers as one gets exposed to the outer environment. The radiations of the sun wreak havoc on the skin, and thus, it is necessary to make sure one protects one’s skin from these harmful radiations. So, a broad spectrum SPF must be worn during summers in order to keep the UVA and UVB radiations at bay. Moreover, the moisturizer must have antioxidant properties as well, since that would help in improving the complexion of the skin. One gets radiant and younger looking skin with the help of all this cream.
Dark Spot Corrector
Dark Spot Corrector becomes a necessity during summers as one is exposed to the external environment. The dark spots look ugly and mar one’s appearance; so, dark spot corrector makes sure that these dark spots don’t become prominent over time. Moreover, dark spot correctors with formulae containing Vitamin C and Alpha Hydroxyl Acid (AHA) are always helpful since they can brighten one’s appearance considerably.
Sleeping cream becomes a must in summer. A sleeping cream implies a night time cream that provides the extra dose of moisture and essential nutrients that the skin requires badly. The skin faces a number of problems in summers as it gets exposed to the external environment, comes in contact with chlorine present in the pool water, and has to bear the hot temperatures as well. So, a night time skin cream makes up for the loss experienced by the skin.
Teenager years are indeed challenging as one has to deal with a number of things simultaneously. Teenagers need to be at their best when it comes to their academics. Then, they are at a stage when their social networks do matter a lot to them. Besides, they need to look dazzling and this is the reason they spend some time in gyms as well sometimes. So, all this takes a heavy toll on their skin. And, if that was not enough there are significant hormonal changes in their body during this time, which make the matter even worse for them. Some teenagers even feel depressed all the time and are low in confidence due to their dull appearance. So, when the appearance matters a lot to the teenagers, it becomes important to make sure there are some ways of taking flawless care of the skin.
Common Skin Conditions Experienced By Teenagers
Here are some of the common skin conditions that are experienced by teenagers worldwide.
Frequent Appearance Of Acne
First off, teenagers experience the problem of frequent appearance of acne in their life. This is because of the hormonal changes in the body that prompt the production of oil as well as sebum. The excessive production of the two elements ultimately clogs the pores, which is the reason of frequent occurrence of acne. One must exfoliate regularly besides cleansing the skin daily in order to prevent this condition.
Blackheads are basically the clogged pores that have got oxidized and black after being exposed to air. So, mainly one must prevent clogging of pores.
Addressing Teenage Skin Properly
Here are some of the ways of addressing the teenage skin in the best possible manner.
Teenagers need to cleanse their skin daily in order to prevent building up of sebum, oil, and skin cells on the surface of skin. This is because this build-up is the main cause of various problems that teenagers experience later in their life. Moreover, the cleanser must be gentle and contain such ingredients as salicylic acid or benzoyl peroxide as they are effective in keeping blemishes at bay.
Exfoliating the dead skin cells must be a skincare habit of teenagers, as this process can prevent the things from going worse. Moreover, products that are harsh and have grainy textures must be avoided. Besides, products with crystals or sand are not good either. All these products can be a cause of itching and irritation experienced by the skin. So, one must go for gentle exfoliator and look for glycolic acid as an ingredient instead, as it removes dead skin cells effectively.
Toner serves manifold purposes; since, it is not only effective in reducing the excessive oil piled up on the skin, but is also instrumental in balancing the pH level of the skin. So, one must apply toner after they have cleansed their skin. The toner must be gentle as a harsh one causes more damage than good to the skin.
Moisturizing the skin is a fundamental requirement actually; so, even if teenagers have that oily skin most of the times due to excessive production of sebum, moisturizers must be regularly applied in the morning as well as at night. However, one must go for lightweight moisturizer with non-comedogenic properties. And, it must contain SPF 15 or higher to ensure protection from the sun.
Occurrence of dry skin is a serious issue that has a great impact on the people. People suffering from the problem of regular occurrence of flakes experience unbearable pain and itchiness as well. They are at a loss to comprehend the reasons for this sometimes, and even if they come to know about the reasons, they don’t know the right strategy to combat the problem of dry skin. Their social life is greatly affected due to this. Moreover, they start losing confidence in their abilities since they don’t want to face their colleagues or friends. However, most of the people experience the process of drying of the skin, but they have certain foolproof strategy to make sure they combat this situation successfully. Here are topmost ways that could help one deal with this problem perfectly.
Find Perfect Exfoliator
Exfoliating the skin is really mandatory for people with dry skin. The exfoliator gets rid of the unwanted cells sitting on the skin. These cells block the pores and make the skin vulnerable to attack from breakouts. Moreover, flakes start to appear on the face of people with dry skin. The whole situation becomes challenging to manage.
However, the right kind of exfoliator at this stage can help people get the desired results. First off, people with dry skin can never think about going for harsh exfoiators. Secondly, the exfoliators that are rich in beta-hydroxy acids or alpha-hydroxy acids should be avoided by people with dry skin. This is because these ingredients can be really harsh on the skin. And instead, one must go for gentle exfoliators.
Moreover, one must not exfoliate the skin more than two times in a week at any cost, since this could bring more problems.
Never Wash The Face Too Frequently
Another important thing to remember is that one has to avoid frequent washing of the face, as this could take away all the oils present in the skin.
Go For Lukewarm Water Showers
Hot showers are the major culprit for the skin as they strip the skin of the essential oil and leave it completely dry and vulnerable. So, though people might find the showers to be relaxing and rejuvenating, they are actually spoiling the skin. They are affecting the skin negatively. So, one has to fight their desire of taking bath with hot showers, and instead opt for lukewarm water. Moreover, the time meant for taking bath also needs to be reduced. This will also help in preventing the loss of moisture from the skin during winter.
One of the obvious and most effective ways of combating dry skin is application of moisturizer. This issue can never be resolved unless moisture is provided to the skin. The skin will continue to develop flakes otherwise. Moreover, one must have a keen eye on the ingredients present in the moisturizer, and go for such ingredients as ceramides. Similarly, glycerine and hyaluronic acid provide the skin power to retain moisture. Last but not least, one should make it a point to apply moisturizer straightaway after taking the bath. So, moisturizer should be applied on damp skin.
Women are leading a stressful life nowadays; so, it is common for them to come across various skin problems. Moreover, the deteriorating atmospheric conditions, and the constant rise in pollution levels make the matters even worse for these women. Besides, there are women who are unable to adapt to the changing climatic conditions, and conditions at their workplace. So, all these things always have a huge impact on women, and their skin is the worst affected body part. Moreover, as skin is the outermost organ of the body; so, women’s appearance is greatly affected by the worsening of their skin. So, here are some expert solutions to tackle the skin issues before they snowball into something unmanageable.
Appearance Of Whiteheads And Blackheads
The appearance of whiteheads and blackheads is quite common among women these days. This is partly because of the lifestyle they lead, and partly because of the atmosphere in which they live. So, the optimal solution for this problem is to adopt a healthy lifestyle and take regular amount of sleep daily. Besides, doing yoga and other healthy activities could help women alleviate stress from their lives. Further, choosing gentle cleansers of great quality and cleansing the face twice daily is also helpful in managing this skin condition.
Occurrence Of Acne
Again, occurrence of acne is quite common nowadays. Again, women need to make sure that they wear sunscreen with SPF 40 or so depending upon the time they are going to expose their skin to the skin. This will help in curtailing acne. Furthermore, women need to avoid eating fried food products, since they are also a cause of acne. And instead, women must opt for green vegetables, and eat plenty of fibre-rich vegetables, which could help them have a good digestive system. Moreover, drinking plenty of water also works in this case.
Occurrence of dark circles is also seen in women whose parents were affected by this skin problem. So, it becomes hard to evade the onslaught of this genetic problem. However, efforts can be done to prevent the problem from worsening. And thus, using solid concealers can work effectively in this case. Besides, women must opt for drinking plenty of water, and use a skin brightening cream to conceal the dark circles.
The occurrence of puffy eyes is also seen in working women especially, since they are seen working in front of the computer screen all the time. Moreover, they are seen compromising with their sleep at the cost of preparing their lessons or completing their assignments within the deadlines. So, all this has a heavy toll on the eyes. Hence, first off, women must make it a point to sleep regularly. And secondly, investing in a good eye cream could actually produce instant results.
Flaky And Dry Skin
Appearance of flakes on the skin is also experienced by women. This happens because of the lack of moisture. Moreover, inadequate exfoliation also leads to worsening of this situation. Hence, women must exfoliate regularly. And secondly, they need to make sure that they keep themselves properly hydrated all the time.
Taking effective care of skin has never been an easy task. And, although most women realize the importance of taking good care of the skin, few achieve success in doing so. This is because of the way they take care of their skin. Simply choosing a skincare plan, and following that for the sake of having a skincare plan can never produce effective results. For instance, women who have been following the skincare regimen of cleansing their skin in the morning with the same cleanser and then lathering up heavy dose of moisturizer must contemplate the reason why they have not been able to get that glowing appearance that has always eluded them. There is certainly some reason for this, and women must probe it deeper to get the answer.
However, getting that glowing skin is certainly possible if one follows this great morning ritual.
Cleanse The Face With Plain Water
One must do away with the process of using harsh cleansers, and instead cleanse their face with plain cold water first thing in the morning. This will help them get rid of dirt, bacteria, dust, etc that might be sitting on the face. Further, cold water helps in shrinking the pores naturally and thus prevent further intrusion of foreign particles into the skin.
The next major step is exfoliation; however, again, the old practice of choosing harsh scrub to exfoliate the skin is not at all necessary. So, one say no to rough and harsh granule scrubs which produce negative results for the skin. Instead, this job could be effectively done with the help of a wash cloth. It must be dipped in warm water and then moved in circular motion on the face. Starting from nose one should move towards cheek, and then chin, to reach the neck finally. This simple step is highly effective in taking great care of the skin.
Using a great quality toner is always advisable to women. This does the job of balancing the pH level of skin, as well as preventing the skin from going dry. Besides, toner facilitates in effective absorption of various other ingredients into the skin. Again, one must go for quality, as other toners might not prove to be effective.
Serums are always preferred by women and recommended by experts nowadays since they address the specific issues of skin. For instance, there are serums that specifically address the problems of wrinkles, black spots, etc. The reason behind this is the presence of active ingredients in serum as compared to moisturizers. So, one must choose the serums carefully. The serums must be properly massaged. Further, Vitamin C enriched serum is found to have great results, as it is compatible with skin most of the times.
Moisturizer Plus SPF
Next major thing to ensure in the morning skincare regimen is to have the cream that has moisturizing as well SPF properties. This eliminates the need of lathering on different creams. Further, the manner of applying the cream is also important, as one must massage the cream on the skin by making gentle upward strokes. This process should be carried out for a couple of minutes to ensure it seeps into the skin.
One of the major problems that women encounter in their lives is the occurrence of sunburns. This generally happens during summers when they expose their bodies to the sun. However, this crave to expose the body proves to be really harmful at times, especially when they don’t ensure proper UV protection by applying SPF. This can really land them in trouble, as they get affected by a number of skin problems, and the prominent one being sunburn. Sunburns are really embarrassing and painful, and can give nightmares to women. So, it is better to ensure foolproof protection of the skin by applying SPF. However, in case one has been affected with this problem, then they must follow these steps promptly in order to prevent further damage to the skin.
The first primary requirement in case one gets affected with sunburn is to make sure that they keep themselves hydrated. They should make sure that they are hydrated not topically but also from within. So, this implies that they need to intake plenty of water and fluids daily, along with applying proper dosage of moisturizer. Moisturize heals the sunburn and prevents the skin from going dry. It is a great skincare product for the skin, as it helps in keeping the skin in good health. So, one must make sure that they never skin applying moisturizer.
Sometimes it becomes necessary to take medication, and there is no harm in taking ibuprofen as it helps in reducing inflammation. It soothes the skin, and provides the most sought after relief to women who are grappling with the problem of sunburn. Hence, one must follow this step, and take ibuprofen after 8 hour interval for effective results. They may continue to take it for some days; however, if the problem is severe it is better to consult a dermatologist.
Apply Cooling Product
Cooling products are found to be really effective in this case. There have been a lot of research on sunburn, and luckily, scientists have provided a number of cooling products and creams that could help in alleviating the problem. These products really cool off the skin and provide soothing effects. They have anti-inflammatory and anti-redness properties that could help in providing relief against sunburns. So, one should go for these products that are readily available in the market.
Say Complete No To Hot Water Baths
People’s craze for hot water baths could actually lead them to trouble, especially when they are suffering from sunburns. Though, it is a natural step to avoid hot and lukewarm water in this case, there are some people who are simply incorrigible. However, they must never fail to realize the fact that cold water is going to produce unimaginable results for them. So, they must not use even tepid water as that is going to prove no good for them. Instead, cold water baths can provide the relief and alleviate the problem.
Say No To Soaps
Further, one must say to soaps as they are found to cause a lot of irritation to the skin.
Finally, one could contemplate going for LED treatment if the solutions mentioned above do not produce the desired results.
Winter can really prove to be fatal for women who are not careful enough of making changes in their skincare routine. This is because the air is very dry in winter, which makes the skin vulnerable to getting attacked from the foreign particles as well. So, there is a dire need to understand that with the change in seasons the skincare plan too needs to be changed as well. Here are some of the tips that one could follow in order to don that bright appearance in winters. Gentle Face Wash First off, face wash is one of the foremost skincare products that people have to use in these skincare routine. So, focussing upon it is really pivotal. Women tend to use face wash with salicylic acid as it addresses the problem of acne. However, this ingredient can wreak havoc on winter as it could leave the skin dry. So, one must avoid using harsh face wash, and instead go for the gentle ones. Toner Toner is another very significant product to be used in winter. It is really helpful in maintaining the pH level of the skin. Not only this, it is instrumental in reducing the size of the pores as well. So, one must use the toner as soon as they wash their face. Oil Face Pack As there is scarcity of moisture in the air in winter, it is necessary to make sure one eliminates those things from their skincare regimen that have the potential of reducing moisture from the face. So, one must go for oil face packs instead of the normal face packs, since they could take away the moisture from the skin. And, in sharp contrast to that, the oil face pack gives the necessary dosage of oil and makes the face appear bright. Moisturizer Moisturizer is a key skincare product in winter, and one must make it a habit to increase their dosage of moisturizer. Moreover, one must carry it handy and reapply it several times during the day. This is because the skin will become dry otherwise, and attract other skin problems including acne, breakouts, etc. Face Oils Again, face oils are necessary to be applied in winter since they fill up for the loss of moisture and enable a person to don that bright appearance. Exfoliation Exfoliation is one of those methods that can never be avoided throughout the year, just like wearing sunscreen. This is because the dead skin cells prevent the skincare products from working effectively on the skin. Moreover, there is no passage of fresh air into the inner layers of the skin, and, as a result, there is regular occurrence of pimples, etc. since the germs grow and multiply in this dirty environment. So, exfoliation is effective as it sloughs off the upper layer of the skin. However, one must not do it more than twice in a week in order to avoid the negative effects. Night Cream Last but not least, one must start using a separate night cream in winter that could help in providing the necessary nutrients that the skin might have lost during the day.
Virtual every woman on earth wants to have that naturally beautiful skin that could help them be in limelight wherever they go. Moreover, vibrant skin also helps in enhancing their confidence. However, women need to ensure that they stick to a great skincare plan in order to get the desired results. It is possible to get that vibrant skin that is desired by everyone; however, this entails proper nourishment and protection of skin. Here are some of the highly effective ways that have helped women don vibrant skin.
Water is a great ally of skin, since it helps in getting rid of toxins in the body and the skin. These toxins are responsible for inflammation and other problems like acne. So, it is pivotal to keep oneself hydrated. One should drink as much water as they can during the day. Moreover, they could opt for other options like non-caffeinated drinks or salads. Further, a good quality moisturizer must also be chosen. It is better if that comes along with sun protection properties as well. So, all these things could help a woman in getting radiant skin.
Exfoliation is a great process that removes all the dead and unwanted cells that are preventing the skin from getting brighter appearance. This is because these dead cells clog the pores completely, thereby imparting that dull appearance to the skin. So, women are advised to exfoliate at least once in a week. Moreover, they need to choose gentle exfoliator since harsher ones could cause more harm than good.
Protection From Sun
Women must understand that they need to wear sunscreen prior to stepping out in the sun, as radiations from sun are extremely harmful for the skin. They wreak havoc on the skin by sucking all the moisture and giving those irritable fine lines and wrinkles. Moreover, it is better to wear sunscreen that comes with moisturizing properties too. It is also recommended that women wear hat and sunglasses when they go out. This is because the area around the eyes is very sensitive, and yet it is the most neglected area.
Cleansing is, of course, one of the foremost steps that need to be undertaken to get glowing skin. However, women must refrain from cleansing their skin often, since that could take all the moisture away. Hence, it is recommended that they cleanse their face twice in day, most probably early morning and at night prior to sleeping.
Prevention Of Acne
Prevention of acne is always better than treating acne. So, women must avoid consuming a lot fried food items that instigate acne. Further, stress must be minimized and ways must be adopted in order to combat stress. Moreover, women must avoid touching their face during the day, since it transmits harmful bacteria onto the skin.
Last but not least consuming healthy diet is always helpful in providing women with vibrant skin. Their confidence level is automatically enhanced when they are on a healthy diet. For instance, a women eating fried food is automatically going to feel depressed as she will be unable to decipher the reason behind frequent occurrence of acne.