There are a number of skin problems that a person may get confronted with during their lifetime. The main problem with these skin problems is that one is not even aware of the possible reasons behind the occurrence of these problems, and in this case, they are certainly incapable of taking effective steps to either cure it or prevent the occurrence of such problems. Peeling skin is one such problem that is commonly seen among the people. However, the problem worsens when people don’t take it seriously and instead follow certain wrong methods to treat it. So, there are certain facts about peeling skin that everyone must know.
Reasons Behind Peeling Skin
There are a number of reasons that lead to the loss of the upper portion of one’s skin. Some of these factors are listed here.
Sunburn is the most common factor behind peeling skin. The main reason is that continuous exposure to the sun makes the skin drier and thus it is unable to hold on to the body as it loses its strength.
Apart from the various problems that this disease brings including irritation and inflamed skin, peeling skin is also one of the side effects of this disease.
Other allergic reactions also lead to the condition of peeling skin. Swelling, itching, and hives invariably lead to peeling skin.
Certain infections including fungal infections like ringworm, athlete’s foot, etc. lead to condition of peeling skin.
Apart from the external diseases immunity disorder is also related to the occurrence of peeling skin. This is because the body is not able to fight against the external reactions, and thus skin, which is the organ that is exposed to the foreign objects, bears the maximum brunt of it. So, peeling skin is common among people with immunity disorders.
Treatments For Peeling Skin
After having understood the potential causes of peeling skin, one could now take precautionary steps to avoid the occurrence of this problem, some of which are listed here.
Do Not Pick Or Scratch
The instinctive reactions of people to peeling skin are to either pick it or scratch it. They think that they should facilitate the peeling layer of the skin in order to enable the occurrence of the new skin underneath. However, they fail to realize that this problem will deteriorate further if it is handled like this since the bacteria has a chance to affect the other parts of the skin then. So, both of these instinctive reactions must be avoided at any cost.
One of the indicators of the occurrence of the problem of peeling skin is drying of the skin. So, as soon as people notice that their skin is becoming dry, they must go for either changing their moisturizer in order to shift to an effective moisturizer, or enhancing the dosage of moisturizer.
Avoid Excessive Intake Of Vitamin A
Vitamin A is the fundamental requirement of the skin; however, excessive intake of Vitamin A has negative effects since it leads to the peeling skin. So, one should be wary of various gels and creams for skincare that have a large content of Vitamin A. A little vigilance would ensure that the problem of peeling skin doesn’t develop.
People become relaxed as soon as the winters approach since they assume that their skin is not at any danger in winters. These people wait for the dreaded summers to get over as according to them it is summers alone that is detrimental for the skin. However, they fail to realize that the sun is even more damaging on winters, and that ensuring protection from sun is a continuous process that must go on forever, irrespective of the time of the year. There are certain things that these people must realize can happen with their skin in winters, and these are followed by some simple yet effective techniques that one could adopt to keep the harmful radiations of sun at bay.
Some Facts About The Debilitating Effects Of Sun In Winters
Prior to adopting certain effective measures of skincare one must clear some of their myths regarding sun’s radiations in winters.
More Damage Due To UV Radiations In Winters
The first startling fact about the winter sun is that it is more harmful as compared to the sun in the summers. That is, the sun’s radiation in winters is even more penetrating, and thus more harmful to the skin.
Sun Is Harmful All The Year Round
Another thing that people must remember is that they can never take the sun for granted; whether it be summers or winters, and that the protection from sun in winters is equally important as in summers.
Cloudy Weather Offers No Respite
The clouds are not at all helpful in preventing the harmful UV radiations from reaching the earth. These radiations can penetrate through the clouds and reach the earth in any case.
So, after understanding the harmful effects of sun in winters, one must adopt certain effective techniques in order to prevent themselves. Some of these techniques are listed here.
Wear Sunscreen Daily
The first golden rule of taking care of the skin is to ensure that one never misses out to wear a broad spectrum sunscreen with SPF of at least 30 daily. So, whether it is rainy day, or it is a cloudy day, one must always wear their sunscreen without any fail.
Say No To Tanning Beds
A continuous exposure to tanning beds can prove detrimental for the skin in the long run as it has similar sorts of negative effects on the skin as the harmful radiations of the sun have. So, staying away from tanning beds is perhaps the obvious solution for preventing the skin.
One must be vigilant to the various changes that are happening to their skin. If one is constantly experiencing the occurrence of sun spots, wrinkles, or skin discoloration then it is time one needs to contemplate about the kind of products they have been using for their skincare routine.
Always Wear Sunglasses
The area around the eyes is really sensitive, so one must take care of the area by wearing good sunglasses. Also, this will prevent the formation of fine lines or wrinkles around the eyes since there will be no squinting then.
Hair is very important for a person since they add to the appearance of a person. Quite often it is seen that people are obsessed with their looks, and in particular, about the way their hair appears. So, they try out various products in the market to get that necessary glowing and shining hair. However, one must be wary of the products they use since the application of certain products can prove detrimental to the growth of the hair, and may even lead to permanent damage to the hair. So, some of the things that must never be applied to the hair are included here.
Chlorine is one of the foremost things that affect the hair as it not only weans the hair of its colour but also of the necessary moisture that is required for its natural growth. However, it is difficult for swimmers to avoid getting in touch with chlorine. Still, the best they could do is wash their hair as soon as they get out of the swimming pool. This should be followed with a conditioner if too much chlorine has seeped into the hair. Further, hair mask is also a good option in case one needs to get the moisture back into the scalp.
Now, the craze of the people to spread aromatic smell from their body and hair prompt them to go for products that have beautiful fragrances. However, products giving synthetic fragrances are likely to have phthalates that have potential hazards for the hair. So, substances producing natural fragrances should be chosen instead.
Synthetic colours are the next thing that needs to be avoided in order to ensure the proper health of the hair. These colours may well have been derived from coal tar or petroleum sources, and thus, they must be avoided at all cost.
Products That Are Oil-Based
Oils are necessary for the hair; however, too much application of oil will leave one with no other option but wash their hair quite frequently. This will not only make the hair dull but also lead to more breakage. So, hair oil must be used in appropriate amount.
Dark Black Hair Dye
Dyes may well be an option for synthetic colours; however, dark black hair dye should still be avoided since it is the colour that is the hardest to get rid of should one feel like changing the colour of their hair. So, one must go for milder options instead.
Sulfates are found in detergent and some harsh soap, and they are detrimental for the growth of the hair. So, they must be avoided at all costs, and instead one could go for milder options like decyl glucoside in order to give gentle treatment to the hair.
People with sensitive hair and scalp should always strive to avoid propylene glycol. So, they need to be vigilant to the signs of irritation and as soon as they get it they must see for the ingredients. This ingredient is one of the primary causes of irritation. Moreover, one could go for some natural humectants including vegetable glycerine, shea butter, or argan oil, in order to provide the hair with the necessary nutrients for proper growth.
A lot of people are now aware of what is happening around them, and they think about the things in a rational and logical manner. However, it is seen that these people are completely ignorant when it comes to taking effective care of the skin. Either they over-indulge themselves while taking care of their skin, or have faith in buying expensive products from the market. So, there is a dire need to know about the common skincare myths among the people, in order to know about the truth behind the things.
All Sorts Of Make-Up Lead To Acnes
This is one of the common myths among the people that refrains them from following a skin care routine, to begin with. This rumour is spread among the people and it has so much effect that people never care to apply any sort of beauty products on their skin, fearing that they are going to have negative effects anyways. However, one must learn the truth that the make-up just stays on the surface of the skin, and if applied properly it can never affect the skin. However, there are other factors, like sleeping with make-up on, etc. that lead to the occurrence of acnes and other skin problems.
Always Go For Expensive Products
People are often found to be ignorant when it comes to take care of the skin, and when they do realize the importance of taking care of their skin, they go on a shopping spree in order to buy the most expensive beauty products. However, they must pay more attention to the ingredients of the products rather than their cost in order to get the effective and desired results.
Always Go For Products With Natural Ingredients
People have little knowledge about the composition of the products, but they have a general tendency to always go for natural ingredients. However, synthetic products are not that bad and they too are effective if applied in moderate amount.
Drink Plenty Of Water To Prevent Dryness
As soon as people experience the drying of the skin, a panic button is pressed and people make it a habit of drinking as much water as they can in a day. They grow fanatic and curse themselves for not drinking a certain amount of water daily. However, apart from drinking water one should also go for other methods to prevent skin from drying like applying moisturizer, and refraining from going out in the sun.
Steam Is Effective In Opening The Pores
Well, steam is effective in loosening of the dirt captured inside the body; so, excessive exposure to steam is not desirable since it is only going to let the skin lose a lot of moisture. So, one should do this activity once in a while only.
Plucking A Grey Hair Instigates The Appearance Of Other Grey Hair Follicles
Well, this is a most common myth among people that prevents them from plucking a grey or a white hair. The other hair follicles are not affected if one simply plucks out a grey or white hair from that matter. So, one should do away with such myths and focus upon presenting themselves in the best possible manner.
When the morning is filled with activities, with a range of meetings and errands that you must complete, skincare is more often than not, ignored. But it is important for you to spend at least some time for skincare, particularly when the day is about to begin. The manner in which you go for your morning skincare will decide how your skin is safeguarded against daily irritants that cause damage to the skin and make it look aged. It would be good to know that prepping the face prior to putting on makeup will lead to a long lasting glow on the skin.
All through the night, your face gathers oil from the pillow as well as your hair. During sleeping, your face can sweat and you might also touch your face using your hands. This implies that even if you were in bed throughout the night, you must do away with the dirt accumulating on the skin. You may wash your face using your hands, which is the most conventional method, but making use of motorized oscillating brushes to wipe away the dirt is not a bad idea. You skin will feel rejuvenated through soft scrubbing. One of the best things to remember for your cleansing routine is to start off with warm water for opening the pores and end the day through cold rinsing.
Moisturizing With SPF
You can fulfill the needs of skin hydration and protection simultaneously. Your skin requires moisture and you need to replenish your skin following a cleansing session. It is better to go for a day cream or a tinted moisturizer which contains SPF. This will also bring a watery glow to your skin apart from replenishing it. Moreover, you can also safeguard your skin from the harsh rays of the sun, which can cause faster aging of the skin, irrespective of the season.
Applying Eye Cream
Application of eye cream is one of the most effective components of a skin care routine. It moisturizes a vulnerable and sensitive portion of the skin and also leads to a more relaxed appearance. By properly applying eye cream, you can also smooth out the lines that result from using foundation or an under eye concealer. Sometimes it is good to use under eye cream which contains caffeine, since it aids in waking up the area underneath the eye.
Hydrating Your Body
Hydrating your body from the inside is one of the greatest secrets for obtaining beautiful, glowing skin which lasts for a long period of time. Remember to fill your water bottle and keep it ready at night, so that you can just carry it with you and have it when you are traveling the next morning. Hydrated skin bubbles with health and if you begin the day with a bottle of water, your battle to get a glowing skin is half won.
Even if the morning is busy, do remember to follow this quick skincare routine. It will definitely help your skin in the long run.